Best way to feel confident

[paleohoe]

I am not confident working out in front of people. What are some good tips to building confidence in the gym ?

 

[calfmuscle555]

I am not confident working out in front of people. What are some good tips to building confidence in the gym ?

•You can get a workout partner.
•Pretend no one is around (ignore them)
•clear your mind and think about your workout.
•bring head phones and play music.


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[florencenoir]

psychoanalysis

 

[SteveMobsterG]

I don't have any tips. Maybe go when it's empty??

 

[stevesmi]

go workout at planet fitness for a while.. those types of gyms were designed for you

 

[muskate]

Look into a gym that has a females only section

 

[MasonicBodybuilder]

Headphones and a hoodie will get rid of all background distractions.

 

[Pushtoday]

Just go in with a business like attitude. You’re there to put in work, tune everyone else out and do your thing. But ultimately you have to get passed that if your going to train at a gym, as there will almost always other people around.


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