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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Best exercises to grow the booty

Wat do you think are the most effective exercises to grow your booty?
SQUATS, ass to grass squats, LUNGES, Heavy hip THRUST, kick backs. Always lift heavy weights and medium weights. Push past COMPLETE MUSCLE FAILURE, Months to Years of Consistency, Eat alot of healthy foods,

Supplements, SARMS and STEROIDS can help alot too if you decide to use them.

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