badgergrl
New member
[FONT=Arial Black]I want to get in on this journaling! [/FONT] I just started cutting at the beginning of the month. Here are my stats:
Height: 5'4.5"
Weight:135
BF: Unsure....I think about 20%....I'll get it tested
Goals: to lose fat while maintaining muscle
I weight train 5 days a week, each bodypart once per week. No cardio yet, but I'm starting next week with probably 30 min. 3x per week.
I'll post pics if I can figure it out.
My diet's pretty damn clean right now. I'm shooting for 1500 cals a day at 50/30/20...p/c/f.....
I'll start posting my diet tomorrow. Feedback appreciated.
Did I forget anything??
Height: 5'4.5"
Weight:135
BF: Unsure....I think about 20%....I'll get it tested
Goals: to lose fat while maintaining muscle
I weight train 5 days a week, each bodypart once per week. No cardio yet, but I'm starting next week with probably 30 min. 3x per week.
I'll post pics if I can figure it out.
My diet's pretty damn clean right now. I'm shooting for 1500 cals a day at 50/30/20...p/c/f.....
I'll start posting my diet tomorrow. Feedback appreciated.
Did I forget anything??