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Bad migraines


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Bad migraines within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: What can I do to not get migraines when I exercise? Iíve been suffering from them and I hate them!

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Thread: Bad migraines

  1. #1
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    Bad migraines

    What can I do to not get migraines when I exercise? Iíve been suffering from them and I hate them!

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Bad migraines

    the main reason you are getting them is high blood pressure.

    is this a problem for you?

    another reason could be you are using stimulants, and yes that includes coffee. stop drinking coffee before you workout! one of the dumbest things people do and i can't argue this point enough with guys cause they don't want to listen

    and finally hydration. are you properly hydrated with water and electroloyes? this is why fruit eaten 2-3 hours ahead of a workout is a smart option.. they help with both
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  3. #3
    Banned Fella Finn's Avatar
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    Re: Bad migraines

    Quote Quote posted by stevesmi View Post
    the main reason you are getting them is high blood pressure.
    How can you be so sure about it?
    It could also be an exertion headache he is experiencing.
    Last edited by Fella Finn; 09-May-2019 at 05:55 AM.

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Bad migraines

    [QUOTE=Fella Finn;18990781]
    Quote Quote posted by stevesmi View Post
    the main reason you are getting them is high blood pressure./QUOTE]

    How can you be so sure about it?
    It could also be an exertion headache he is experiencing.
    From holding your breath which causes what... a short but high increase in what... BLOOD PRESSURE.

    The Valsalva maneuver is a particular way of breathing that increases pressure in the chest. It causes various effects in the body, including changes in the heart rate and blood pressure

  5. #5
    Chairman Member cbbram's Avatar
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    Re: Bad migraines

    Talk to your doctor

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Bad migraines

    Quote Quote posted by scatrat33 View Post
    What can I do to not get migraines when I exercise? Iíve been suffering from them and I hate them!
    Migraines are one of those things that theres lots of ideas how to control or stop them but little to no real answers
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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