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Back pains


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Back pains within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I am suffering from back pains lifting and I am having issues getting away from this pain. What are some recommendations to help relieve this?

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Thread: Back pains

  1. #1
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    Back pains

    I am suffering from back pains lifting and I am having issues getting away from this pain. What are some recommendations to help relieve this?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Back pains

    you should not have those issues at all. are you straining when you lift?
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  3. #3
    Muscle Pimp muskate's Avatar
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    Re: Back pains

    I would go see a chiropractor. Something might in your spine might be out of line.

    Experiencing back pain is not normal. That's a red flag that something is wrong

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Back pains

    Quote Quote posted by passout View Post
    I am suffering from back pains lifting and I am having issues getting away from this pain. What are some recommendations to help relieve this?
    Wait until you're healed

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