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~~~Aries13 2006-2007 Log~~~


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about ~~~Aries13 2006-2007 Log~~~ within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Ok, here I go..... Stats: 5'4" 151lbs 18%BF (hydrostatic) **Goals for Summer 2006 - Spring 2007 -Maintaing upper body weight

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  1. #91
    Aries13
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    Re: ~~~Aries13 2006-2007 Log~~~

    Quote Quote posted by Aries13
    *Geez I freaking slept in... AHHH SUMMER!! And guess who got a
    J-O-B on their first interview??? Yep---MMEEE!! Relieved somewhat and this job has the PERFECT hours. From 12-5:30... sweet! I start tomorrow.

    12pm:
    1/2c oats
    6 egg whites
    cinnamon/splenda
    1 small apple
    3pm:
    1c fresh fruit salad (grapes, pineapple, peaches, pears, blacberries, 2TBS orange juice)
    1/2c ff/sf vanilla pudding
    2TBS ff cool whip

    5pm:
    6oz. chicken breast
    1TBS xtra v olive oil
    1c green salad/ 2tbs FF italian dressing
    1/2c red kidney beans
    1/4c brown rice
    1tbs BBQ/hot sauce and IM STUFFED

    8pm:
    1TBS NPB
    1TBS sf jelly
    1 slice oat bran
    1 small banana

    11pm:
    5oz. pork tenderloin
    1c roasted red potato
    1/2c green salad w. tomato, cucumber, feta
    *Dinner at bf's sisters house
    Last edited by Aries13; 17-May-2006 at 04:38 PM.

  2. #92
    Cyborg sbt2082's Avatar
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    Re: ~~~Aries13 2006-2007 Log~~~

    Quote Quote posted by Aries13
    *Geez I freaking slept in... AHHH SUMMER!! And guess who got a
    J-O-B on their first interview??? Yep---MMEEE!! Relieved somewhat and this job has the PERFECT hours. From 12-5:30... sweet! I start tomorrow.

    12pm:
    1/2c oats
    6 egg whites
    cinnamon/splenda
    1 small apple
    Congrats on the job girl!!! I wish I had that @$$ problem as well... I on the other hand have to do everything under the sun to build one hehe

  3. #93
    Elite Bodybuilder iceprincess's Avatar
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    Re: ~~~Aries13 2006-2007 Log~~~

    GOOD LUCK today on the new job!!

  4. #94
    Jamie Lynn
    Guest

    Re: ~~~Aries13 2006-2007 Log~~~

    The things I would do for a job like that.....

    It is good to see you back, you must be loving life with school being over.

  5. #95
    Aries13
    Guest

    Re: ~~~Aries13 2006-2007 Log~~~

    10:30pm:
    1/2c raw oats
    1/2c ff cottage cheese
    3/4c egg whites
    splenda
    2TBS sf jelly

    12:30:
    1 large golden delicious apple

    3:30pm:
    1/2c red kidney beans
    1/4c brown rice
    1TBS BBQ/hot sauce
    2c green salad
    6oz. grilled chicken breast
    1TBS xtra v olive oil

    6:30pm:
    2 slices ww bread
    2TBS npb
    2TBS sf jelly ---love these but I feel guilty eating them!

    9:30pm:
    1/2c cooked corn(fresh)
    1/2c broccoli/green beans(fresh)
    4oz. chicken breast +1 tsp hot sauce grilled w. mrs.dash
    Last edited by Aries13; 17-May-2006 at 10:49 PM.

  6. #96
    Cyborg ck2006's Avatar
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    Re: ~~~Aries13 2006-2007 Log~~~

    How was your first day at work?

  7. #97
    Aries13
    Guest

    Re: ~~~Aries13 2006-2007 Log~~~

    Quote Quote posted by ck2006
    How was your first day at work?
    lol no work yet. They are waiting for my backround check.... I dont know how long that takes. I was told 2-3 days. The manager at the place wanted me to come in the next day but the big boss had other plans. Oh well, Im just happy I got one.

    * I FINALLY figured out the whole gym thing. My sis will lend me some $$$ so I can finally get a membership. Its a brand new place right by my house and I was waiting to hear back from them in regards to freezing the account since I go back and borth between school and home. Ahhhh what a relief!! Im set for the summer

  8. #98
    Cyborg ck2006's Avatar
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    Re: ~~~Aries13 2006-2007 Log~~~

    Quote Quote posted by Aries13
    lol no work yet. They are waiting for my backround check.... I dont know how long that takes. I was told 2-3 days. The manager at the place wanted me to come in the next day but the big boss had other plans. Oh well, Im just happy I got one.

    * I FINALLY figured out the whole gym thing. My sis will lend me some $$$ so I can finally get a membership. Its a brand new place right by my house and I was waiting to hear back from them in regards to freezing the account since I go back and borth between school and home. Ahhhh what a relief!! Im set for the summer

    Good news, yahoo! I am happy for you!

  9. #99
    Aries13
    Guest

    Re: ~~~Aries13 2006-2007 Log~~~

    11am: 50min HIIT cardio (stair master is the ultimate butt blaster.. I could NOT walk out of the gym. I looked like I just you know what all night lol)

    12:15pm:
    7 egg whites
    3/4c raw oats +splenda

    2:30pm:
    1/2c ff cottage cheese
    3 slices pineapple

    5pm:
    1 TBS NPB
    1 med. golden delicious apple
    Last edited by Aries13; 18-May-2006 at 08:10 PM.

  10. #100
    Olympian que_66's Avatar
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    Re: ~~~Aries13 2006-2007 Log~~~

    Quote Quote posted by Aries13
    11am: 50min HIIT cardio (stair master is the ultimate butt blaster.. I could NOT walk out of the gym. I looked like I just you know what all night lol)

    7pm: dinner at bf's house... dont know what it is yet.
    .....and I thought the bf WAS dinner



    "A.S.S. Partner Cardio following the evening meal....."



    A.S.S. = Aries Sex Slave

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