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Acne question


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Acne question within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I am 24 years old in good health. I wanted to see if anyone had any suggestions why my skin is always bad sometimes its good but sometimes i get so many pimples. Why is that? I eat healthy and exercise ?

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Thread: Acne question

  1. #1
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    Acne question

    I am 24 years old in good health. I wanted to see if anyone had any suggestions why my skin is always bad sometimes its good but sometimes i get so many pimples. Why is that? I eat healthy and exercise ?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Acne question

    Hormones. You could keep a diary and note when it flares up.

  3. #3
    Moderator Fella Finn's Avatar
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    Re: Acne question

    Hormonal fluctuations but also nutrition. If you do some googling you can find lists on different foods you should avoid or at least minimize in your diet if you are prone to acne.
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  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Acne question

    genetics.. alot of people seem to out grow it though
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