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Ab wheel legit ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Ab wheel legit ? within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Is it really worth training with one of these or should I just keep exercising without equipment?

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  1. #1
    All Natural
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    Ab wheel legit ?

    Is it really worth training with one of these or should I just keep exercising without equipment?




  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Ab wheel legit ?

    They work well enough

  3. #3
    Chairman Member P0N's Avatar
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    Re: Ab wheel legit ?

    They will definitely work your core, but you don't need it by any means.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Ab wheel legit ?

    you need to get lean if you want to see your abs, an ab wheel or all the situps in the world won't help you if you are carrying too much body fat
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  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Ab wheel legit ?

    I am a fan of the ab wheel. Gets the core burning for sure.

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Ab wheel legit ?

    Give it a try and find out
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Ab wheel legit ?

    Quote Quote posted by taylorthompson View Post
    Is it really worth training with one of these or should I just keep exercising without equipment?



    What are you looking to gain from it? It helps core strengthening
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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  8. #8
    Good Bro Chez21's Avatar
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    Re: Ab wheel legit ?

    Ab wheel also great for indirectly targeting arm and back muscles just have to switch your focus


    Sent from my iPhone using EliteFitness

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