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Threads 1 to 50 of 14623

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 29,312
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 86,134
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 33,336
    24-Aug-2009, 03:48 PM Go to last post
  1. Diet soda

    Started by susangayle, Yesterday 08:17 PM
    • Replies: 2
    • Views: 56
    Today, 07:57 AM Go to last post
  2. Massage for cellulite

    Started by melaniesampson, 18-Jan-2020 07:18 PM
    • Replies: 7
    • Views: 109
    Today, 03:58 AM Go to last post
  3. Getting calories correct

    Started by harleysummers, 17-Jan-2020 10:20 PM
    • Replies: 2
    • Views: 71
    Today, 03:29 AM Go to last post
  4. Sparkling water

    Started by chantalyee, 07-Jan-2020 06:09 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 364
    Yesterday, 12:08 PM Go to last post
  5. Cardio and weights

    Started by mantrauu, 16-Jan-2020 07:54 PM
    • Replies: 2
    • Views: 83
    17-Jan-2020, 08:28 PM Go to last post
  6. Preventing bloat

    Started by legs7, 15-Jan-2020 10:35 PM
    • Replies: 4
    • Views: 126
    16-Jan-2020, 09:24 PM Go to last post
  7. Feta cheese good or bad ?

    Started by claraquinoez, 14-Jan-2020 09:18 PM
    • Replies: 2
    • Views: 154
    15-Jan-2020, 07:31 AM Go to last post
  8. Working out legs

    Started by maggietisdale, 12-Jan-2020 08:11 PM
    • Replies: 5
    • Views: 230
    14-Jan-2020, 10:31 PM Go to last post
  9. Smoothies help

    Started by taylorthompson, 13-Jan-2020 08:37 PM
    • Replies: 5
    • Views: 203
    14-Jan-2020, 10:30 PM Go to last post
  10. 3 days without eating

    Started by melaniesampson, 11-Jan-2020 08:12 PM
    • Replies: 4
    • Views: 213
    12-Jan-2020, 03:34 PM Go to last post
  11. Is all fish good ?

    Started by JoanneWoodward, 10-Jan-2020 09:32 PM
    • Replies: 2
    • Views: 219
    11-Jan-2020, 08:14 AM Go to last post
  12. Smaller thighs

    Started by SisterTales, 08-Jan-2020 09:08 PM
    • Replies: 4
    • Views: 255
    10-Jan-2020, 02:34 PM Go to last post
  13. Workout times

    Started by MelindaJones11, 09-Jan-2020 06:17 PM
    • Replies: 3
    • Views: 200
    10-Jan-2020, 02:31 PM Go to last post
  14. protein for ladies?

    Started by showstopper45, 22-Oct-2019 09:27 PM
    • Replies: 8
    • Views: 1,458
    09-Jan-2020, 09:59 AM Go to last post
  15. Weight affect to my bodies shape?

    Started by platinumtrees, 09-Nov-2019 08:45 PM
    • Replies: 6
    • Views: 511
    09-Jan-2020, 09:52 AM Go to last post
  16. Can’t do a push up :(

    Started by susangayle, 08-Dec-2019 08:09 PM
    • Replies: 4
    • Views: 584
    09-Jan-2020, 09:50 AM Go to last post
  17. Yoga help with posture ?

    Started by kellydrake, 26-Dec-2019 07:20 PM
    • Replies: 7
    • Views: 469
    07-Jan-2020, 09:55 AM Go to last post
  18. Lifting while pregnant?

    Started by daisy11, 12-Dec-2019 09:12 PM
    • Replies: 4
    • Views: 692
    07-Jan-2020, 09:46 AM Go to last post
  19. Not eating at night?

    Started by kellydrake, 06-Jan-2020 08:10 PM
    • Replies: 3
    • Views: 267
    07-Jan-2020, 08:09 AM Go to last post
  20. Losing both fat and muscle

    Started by harleysummers, 04-Jan-2020 06:38 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 387
    06-Jan-2020, 06:34 PM Go to last post
  21. Lean foods

    Started by peaches&cream, 29-Dec-2019 11:32 PM
    • Replies: 3
    • Views: 417
    05-Jan-2020, 11:28 PM Go to last post
  22. Ways to measure body fat ?

    Started by melaniesampson, 05-Jan-2020 03:38 PM
    • Replies: 3
    • Views: 299
    05-Jan-2020, 10:32 PM Go to last post
  23. Raising metabolism

    Started by Carnitine65, 31-Dec-2019 10:39 PM
    • Replies: 5
    • Views: 403
    05-Jan-2020, 03:54 PM Go to last post
  24. Liquid carbs

    Started by madamnee, 03-Jan-2020 08:49 PM
    • Replies: 3
    • Views: 350
    05-Jan-2020, 03:48 PM Go to last post
  25. Work off cellulite ?

    Started by Lucredyy, 02-Jan-2020 06:48 PM
    • Replies: 2
    • Views: 334
    03-Jan-2020, 11:53 PM Go to last post
  26. Getting legs thinner

    Started by LucyGorken123, 01-Jan-2020 09:31 PM
    • Replies: 5
    • Views: 367
    03-Jan-2020, 02:29 PM Go to last post
  27. diet leading to competition?

    Started by chantalyee, 01-Dec-2019 10:16 PM
    • Replies: 6
    • Views: 753
    03-Jan-2020, 09:16 AM Go to last post
  28. Increasing metabolism

    Started by myhoneydebbie, 30-Dec-2019 09:08 PM
    • Replies: 3
    • Views: 362
    02-Jan-2020, 12:14 AM Go to last post
  29. Curious about BMI?

    Started by LucyGorken123, 28-Dec-2019 06:48 PM
    • Replies: 4
    • Views: 338
    30-Dec-2019, 01:48 AM Go to last post
  30. Reducing fat building abs ???

    Started by chantalyee, 27-Dec-2019 08:31 PM
    • Replies: 2
    • Views: 319
    28-Dec-2019, 07:51 AM Go to last post
  31. Body feeling weak during workouts???

    Started by viviansmasterclass, 25-Dec-2019 06:43 PM
    • Replies: 4
    • Views: 366
    26-Dec-2019, 08:02 AM Go to last post
  32. Getting bloated

    Started by CoffeeClub67, 24-Dec-2019 07:20 PM
    • Replies: 3
    • Views: 342
    25-Dec-2019, 07:46 AM Go to last post
  33. Thoughts on sauna

    Started by MelindaJones11, 23-Dec-2019 06:29 PM
    • Replies: 2
    • Views: 392
    24-Dec-2019, 10:27 PM Go to last post
  34. pilates and having an hourglass figure

    Started by SisterTales, 21-Dec-2019 07:30 PM
    • Replies: 4
    • Views: 419
    24-Dec-2019, 02:03 PM Go to last post
  35. Thick thighs

    Started by myhoneydebbie, 22-Dec-2019 05:16 PM
    • Replies: 7
    • Views: 446
    24-Dec-2019, 02:01 PM Go to last post
  36. Growth hormone question

    Started by claraquinoez, 20-Dec-2019 06:35 PM
    • Replies: 4
    • Views: 388
    22-Dec-2019, 01:12 PM Go to last post
  37. Estrogen blockers

    Started by marjoriesteedson, 19-Dec-2019 06:03 PM
    • Replies: 3
    • Views: 450
    20-Dec-2019, 11:52 AM Go to last post
  38. Not trying to bulk my hips

    Started by peaches&cream, 18-Dec-2019 10:12 PM
    • Replies: 5
    • Views: 472
    20-Dec-2019, 06:47 AM Go to last post
  39. Natural energy boosters

    Started by chantalyee, 17-Dec-2019 04:43 PM
    • Replies: 3
    • Views: 487
    19-Dec-2019, 04:25 AM Go to last post
  40. Tightening excess skin

    Started by harleysummers, 16-Dec-2019 09:53 PM
    • Replies: 6
    • Views: 575
    19-Dec-2019, 12:45 AM Go to last post
  41. Knee wraps

    Started by JaeJaeBae, 15-Dec-2019 10:26 PM
    • Replies: 4
    • Views: 508
    16-Dec-2019, 10:18 AM Go to last post
  42. Veggies during prep?

    Started by melaniesampson, 14-Dec-2019 09:40 PM
    • Replies: 6
    • Views: 551
    15-Dec-2019, 11:34 PM Go to last post
  43. Must have supps for women?

    Started by viviansmasterclass, 13-Dec-2019 09:45 PM
    • Replies: 2
    • Views: 509
    14-Dec-2019, 07:34 AM Go to last post
  44. Symmetry

    Started by kerryads, 11-Dec-2019 08:10 PM
    • Replies: 2
    • Views: 521
    12-Dec-2019, 07:44 AM Go to last post
  45. Macafem, heard of it?

    Started by martinegelp11, 10-Dec-2019 09:39 PM
    • Replies: 5
    • Views: 510
    12-Dec-2019, 04:10 AM Go to last post
  46. Counting macros?

    Started by self565, 09-Dec-2019 09:09 PM
    • Replies: 2
    • Views: 473
    11-Dec-2019, 06:10 AM Go to last post
  47. Transition from on to off season

    Started by maggietisdale, 07-Dec-2019 08:42 PM
    • Replies: 3
    • Views: 547
    08-Dec-2019, 01:24 PM Go to last post
  48. Other hamstring exercises?

    Started by viviansmasterclass, 06-Dec-2019 10:20 PM
    • Replies: 6
    • Views: 514
    08-Dec-2019, 01:23 PM Go to last post

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