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Threads 1 to 50 of 14654

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 29,661
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 87,227
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 33,683
    24-Aug-2009, 03:48 PM Go to last post
  1. Mk677 and spotting

    Started by J____0, Yesterday 05:22 PM
    • Replies: 2
    • Views: 82
    Today, 08:57 AM Go to last post
  2. Diet Coke stats

    Started by deborahstall, Yesterday 09:51 PM
    • Replies: 2
    • Views: 55
    Today, 08:56 AM Go to last post
  3. Tackling abdomen

    Started by lindabassky, 13-Feb-2020 10:06 PM
    • Replies: 5
    • Views: 183
    Today, 07:53 AM Go to last post
  4. Losing weight without muscle

    Started by rememberme, 14-Feb-2020 05:08 PM
    • Replies: 7
    • Views: 100
    Today, 07:52 AM Go to last post
  5. Temperature effect calories ?

    Started by kellydrake, 15-Feb-2020 08:08 PM
    • Replies: 5
    • Views: 71
    Yesterday, 08:52 PM Go to last post
  6. Losing 10lbs is my goal

    Started by brandynhorn, 12-Feb-2020 09:46 PM
    • Replies: 5
    • Views: 136
    15-Feb-2020, 06:21 AM Go to last post
  7. Excess fat

    Started by deborahstall, 11-Feb-2020 07:53 PM
    • Replies: 5
    • Views: 111
    15-Feb-2020, 06:20 AM Go to last post
  8. Weight affect to my bodies shape?

    Started by platinumtrees, 09-Nov-2019 08:45 PM
    • Replies: 7
    • Views: 812
    14-Feb-2020, 04:10 AM Go to last post
  9. pilates and having an hourglass figure

    Started by SisterTales, 21-Dec-2019 07:30 PM
    • Replies: 6
    • Views: 661
    14-Feb-2020, 04:07 AM Go to last post
  10. No impact cardio?

    Started by morganhubert, 04-Feb-2020 05:36 PM
    • Replies: 4
    • Views: 223
    13-Feb-2020, 06:50 AM Go to last post
  11. Losing excess skin

    Started by alliehague, 03-Feb-2020 08:45 PM
    • Replies: 5
    • Views: 266
    13-Feb-2020, 06:35 AM Go to last post
  12. Best plan for weight loss?

    Started by emilydawn, 10-Feb-2020 06:57 PM
    • Replies: 8
    • Views: 181
    13-Feb-2020, 04:58 AM Go to last post
  13. Water help with metabolism ??

    Started by melaniesampson, 01-Feb-2020 07:48 PM
    • Replies: 3
    • Views: 196
    12-Feb-2020, 11:42 AM Go to last post
  14. Skin and makeup during workouts

    Started by hyasong, 23-Sep-2019 09:16 PM
    • Replies: 9
    • Views: 2,664
    12-Feb-2020, 11:35 AM Go to last post
  15. Problems losing weight

    Started by harleysummers, 09-Feb-2020 10:04 PM
    • Replies: 6
    • Views: 216
    12-Feb-2020, 04:10 AM Go to last post
  16. Feeling drained during workout!

    Started by kalanijones, 23-Jan-2020 09:01 PM
    • Replies: 3
    • Views: 238
    11-Feb-2020, 08:08 AM Go to last post
  17. Loosing belly

    Started by claraquinoez, 07-Feb-2020 09:41 PM
    • Replies: 6
    • Views: 193
    09-Feb-2020, 06:17 PM Go to last post
  18. Struggling with hunger at night

    Started by margiethatcher, 08-Feb-2020 08:44 PM
    • Replies: 2
    • Views: 182
    09-Feb-2020, 07:46 AM Go to last post
  19. Muscle & fat science

    Started by JoanneWoodward, 05-Feb-2020 06:10 PM
    • Replies: 5
    • Views: 201
    09-Feb-2020, 05:11 AM Go to last post
  20. Calorie deficits

    Started by taylorthompson, 06-Feb-2020 08:40 PM
    • Replies: 6
    • Views: 192
    09-Feb-2020, 05:09 AM Go to last post
  21. Strengthening my grip for heavier deadlift

    Started by mistakemaker, 02-Feb-2020 08:16 PM
    • Replies: 5
    • Views: 218
    03-Feb-2020, 08:29 PM Go to last post
  22. Jiggly fat vs hard fat

    Started by kyliepreeser, 30-Jan-2020 08:28 PM
    • Replies: 4
    • Views: 241
    02-Feb-2020, 01:30 PM Go to last post
  23. Detecting calories burned

    Started by celestemaggers, 31-Jan-2020 08:24 PM
    • Replies: 4
    • Views: 207
    02-Feb-2020, 01:29 PM Go to last post
  24. Water weight

    Started by rolandawillows, 28-Jan-2020 06:28 PM
    • Replies: 6
    • Views: 229
    30-Jan-2020, 09:09 PM Go to last post
  25. Harder to lose fat in the cold ?

    Started by maggietisdale, 29-Jan-2020 05:43 PM
    • Replies: 6
    • Views: 232
    30-Jan-2020, 09:06 PM Go to last post
  26. Yoga help with posture ?

    Started by kellydrake, 26-Dec-2019 07:20 PM
    • Replies: 8
    • Views: 823
    29-Jan-2020, 08:11 AM Go to last post
  27. Working flexibility

    Started by SisterTales, 25-Jan-2020 07:06 PM
    • Replies: 7
    • Views: 260
    29-Jan-2020, 08:10 AM Go to last post
  28. Changing body shape

    Started by MelindaJones11, 26-Jan-2020 09:28 PM
    • Replies: 6
    • Views: 217
    28-Jan-2020, 10:59 PM Go to last post
  29. Question on calories being burned ?

    Started by tarapopov, 27-Jan-2020 09:36 PM
    • Replies: 6
    • Views: 210
    28-Jan-2020, 10:57 PM Go to last post
  30. Hormone panel

    Started by allisonpate, 24-Jan-2020 05:54 PM
    • Replies: 5
    • Views: 241
    28-Jan-2020, 09:11 PM Go to last post
  31. Diets effect periods?

    Started by claudiagolden3, 13-Oct-2019 06:07 PM
    • Replies: 6
    • Views: 2,424
    28-Jan-2020, 09:10 AM Go to last post
  32. Least favourite exercise in the gym?

    Started by claraquinoez, 02-Dec-2019 10:33 PM
    • Replies: 7
    • Views: 638
    28-Jan-2020, 09:07 AM Go to last post
  33. Must have supps for women?

    Started by viviansmasterclass, 13-Dec-2019 09:45 PM
    • Replies: 3
    • Views: 726
    27-Jan-2020, 09:39 AM Go to last post
  34. Ways to measure body fat ?

    Started by melaniesampson, 05-Jan-2020 03:38 PM
    • Replies: 4
    • Views: 568
    27-Jan-2020, 09:37 AM Go to last post
  35. Getting rid of stomach flab

    Started by lindabassky, 22-Jan-2020 05:41 PM
    • Replies: 5
    • Views: 288
    24-Jan-2020, 10:05 PM Go to last post
  36. Fiber intake for 20 yr old?

    Started by JoanneWoodward, 20-Jan-2020 10:10 PM
    • Replies: 6
    • Views: 362
    23-Jan-2020, 04:04 AM Go to last post
  37. Sparkling water

    Started by chantalyee, 07-Jan-2020 06:09 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 767
    23-Jan-2020, 03:33 AM Go to last post
  38. Two questions. bodybuilding and home

    Started by Erica_L, 21-Jan-2020 02:46 AM
    • Replies: 4
    • Views: 308
    23-Jan-2020, 03:27 AM Go to last post
  39. Massage for cellulite

    Started by melaniesampson, 18-Jan-2020 07:18 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 497
    23-Jan-2020, 03:26 AM Go to last post
  40. More muscle = faster metabolism?

    Started by marjoriesteedson, 21-Jan-2020 05:39 PM
    • Replies: 5
    • Views: 341
    22-Jan-2020, 09:29 PM Go to last post
  41. Diet soda

    Started by susangayle, 19-Jan-2020 08:17 PM
    • Replies: 4
    • Views: 887
    20-Jan-2020, 08:08 PM Go to last post
  42. Getting calories correct

    Started by harleysummers, 17-Jan-2020 10:20 PM
    • Replies: 2
    • Views: 368
    20-Jan-2020, 03:29 AM Go to last post
  43. Cardio and weights

    Started by mantrauu, 16-Jan-2020 07:54 PM
    • Replies: 2
    • Views: 374
    17-Jan-2020, 08:28 PM Go to last post
  44. Preventing bloat

    Started by legs7, 15-Jan-2020 10:35 PM
    • Replies: 4
    • Views: 400
    16-Jan-2020, 09:24 PM Go to last post
  45. Feta cheese good or bad ?

    Started by claraquinoez, 14-Jan-2020 09:18 PM
    • Replies: 2
    • Views: 432
    15-Jan-2020, 07:31 AM Go to last post
  46. Working out legs

    Started by maggietisdale, 12-Jan-2020 08:11 PM
    • Replies: 5
    • Views: 505
    14-Jan-2020, 10:31 PM Go to last post
  47. Smoothies help

    Started by taylorthompson, 13-Jan-2020 08:37 PM
    • Replies: 5
    • Views: 478
    14-Jan-2020, 10:30 PM Go to last post
  48. 3 days without eating

    Started by melaniesampson, 11-Jan-2020 08:12 PM
    • Replies: 4
    • Views: 499
    12-Jan-2020, 03:34 PM Go to last post

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