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Threads 1 to 50 of 14499

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 24,262
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 77,910
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 28,291
    24-Aug-2009, 03:48 PM Go to last post
  1. Need to do push ups

    Started by madamnee, 17-Sep-2019 10:16 PM
    • Replies: 4
    • Views: 335
    Today, 03:45 PM Go to last post
  2. Any supplements women should stay clear?

    Started by Carnitine65, Yesterday 10:18 PM
    • Replies: 4
    • Views: 169
    Today, 03:38 PM Go to last post
  3. Anger problems

    Started by MelindaJones11, 15-Sep-2019 09:06 PM
    • Replies: 5
    • Views: 600
    17-Sep-2019, 09:38 PM Go to last post
  4. Wart removal ??

    Started by peaches&cream, 17-Sep-2019 12:06 AM
    • Replies: 4
    • Views: 475
    17-Sep-2019, 09:35 PM Go to last post
  5. Chocolate cravings

    Started by Lucredyy, 11-Sep-2019 11:26 PM
    • Replies: 7
    • Views: 1,009
    17-Sep-2019, 12:30 PM Go to last post
  6. Boxing training

    Started by marjoriesteedson, 12-Sep-2019 11:21 PM
    • Replies: 9
    • Views: 889
    17-Sep-2019, 12:20 PM Go to last post
  7. Can women get gyno ?

    Started by claudiagolden3, 14-Sep-2019 11:18 PM
    • Replies: 4
    • Views: 611
    16-Sep-2019, 07:38 AM Go to last post
  8. Natural ways women can raise testosterone

    Started by claraquinoez, 09-Sep-2019 11:22 PM
    • Replies: 6
    • Views: 1,236
    15-Sep-2019, 08:21 PM Go to last post
  9. How do you kill cravings?

    Started by LennyJoseph, 03-Sep-2019 07:54 PM
    • Replies: 6
    • Views: 1,628
    12-Sep-2019, 05:32 AM Go to last post
  10. Kegels

    Started by LucyGorken123, 10-Sep-2019 11:07 PM
    • Replies: 2
    • Views: 1,098
    11-Sep-2019, 09:22 AM Go to last post
  11. exercising while pregnant

    Started by MelindaJones11, 08-Sep-2019 12:01 AM
    • Replies: 9
    • Views: 1,367
    10-Sep-2019, 08:51 AM Go to last post
  12. Thyroid and losing weight

    Started by shanderiberieo, 08-Sep-2019 08:55 PM
    • Replies: 9
    • Views: 1,344
    10-Sep-2019, 08:48 AM Go to last post
  13. Pole dance class

    Started by marjoriesteedson, 05-Sep-2019 11:20 PM
    • Replies: 5
    • Views: 1,652
    08-Sep-2019, 09:45 AM Go to last post
  14. Crossfit good for you?

    Started by margiethatcher, 02-Sep-2019 09:13 PM
    • Replies: 7
    • Views: 1,770
    08-Sep-2019, 12:49 AM Go to last post
  15. heavy training

    Started by claraquinoez, 04-Sep-2019 10:52 PM
    • Replies: 6
    • Views: 1,574
    08-Sep-2019, 12:48 AM Go to last post
  16. Pec bouncers

    Started by rickishifter, 01-Sep-2019 09:04 PM
    • Replies: 6
    • Views: 1,831
    04-Sep-2019, 11:57 AM Go to last post
  17. Dealing with hot flashes

    Started by viper88, 17-Aug-2019 08:04 PM
    • Replies: 5
    • Views: 3,274
    04-Sep-2019, 12:13 AM Go to last post
  18. newbie lifters

    Started by gesaisZZ82, 28-Aug-2019 11:10 PM
    • Replies: 5
    • Views: 2,263
    02-Sep-2019, 03:02 PM Go to last post
  19. intermittent Fasting

    Started by alexjobs6, 29-Aug-2019 09:12 PM
    • Replies: 5
    • Views: 2,181
    02-Sep-2019, 03:00 PM Go to last post
  20. Optimal lifting times for gains

    Started by JonSteward, 27-Aug-2019 11:39 PM
    • Replies: 3
    • Views: 2,143
    01-Sep-2019, 01:13 AM Go to last post
  21. Having trouble with protein

    Started by madamnee, 01-Sep-2019 12:02 AM
    • Replies: 1
    • Views: 1,844
    01-Sep-2019, 12:56 AM Go to last post
  22. Strength training

    Started by didiit6, 26-Aug-2019 12:09 AM
    • Replies: 6
    • Views: 2,429
    28-Aug-2019, 10:05 PM Go to last post
  23. Calorie count

    Started by SisterTales, 18-Aug-2019 06:07 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,356
    27-Aug-2019, 01:46 PM Go to last post
  24. Breast enhancement question

    Started by VanTranStan87, 22-Aug-2019 06:32 PM
    • Replies: 5
    • Views: 2,644
    25-Aug-2019, 08:04 AM Go to last post
  25. pigmented spots

    Started by demigod22, 21-Aug-2019 06:09 PM
    • Replies: 6
    • Views: 2,563
    23-Aug-2019, 05:40 AM Go to last post
  26. Cutting sugar early morning

    Started by claudiagolden3, 19-Aug-2019 05:44 PM
    • Replies: 6
    • Views: 2,689
    22-Aug-2019, 08:10 PM Go to last post
  27. Aloe vera

    Started by stuffy11, 20-Aug-2019 06:09 PM
    • Replies: 5
    • Views: 2,381
    22-Aug-2019, 07:46 PM Go to last post
  28. Lifting for older women

    Started by triptox8, 15-Aug-2019 07:49 PM
    • Replies: 5
    • Views: 3,145
    17-Aug-2019, 06:32 PM Go to last post
  29. Fast to lose weight

    Started by pretty4q, 16-Jun-2019 12:00 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,204
    16-Aug-2019, 11:55 PM Go to last post
  30. Getting LEANER!

    Started by stuffy11, 14-Aug-2019 10:47 PM
    • Replies: 3
    • Views: 2,727
    16-Aug-2019, 02:57 AM Go to last post
  31. Food on period

    Started by Mariahhh55, 12-Aug-2019 10:22 PM
    • Replies: 5
    • Views: 3,007
    15-Aug-2019, 02:10 AM Go to last post
  32. best program?

    Started by MelindaJones11, 04-Aug-2019 10:57 PM
    • Replies: 4
    • Views: 4,007
    14-Aug-2019, 05:36 PM Go to last post
  33. Plateau with weight loss

    Started by claudiagolden3, 10-Aug-2019 11:34 PM
    • Replies: 4
    • Views: 2,991
    12-Aug-2019, 08:22 PM Go to last post
  34. Sweat issue

    Started by MelindaJones11, 11-Aug-2019 11:05 PM
    • Replies: 2
    • Views: 2,741
    12-Aug-2019, 03:24 PM Go to last post
  35. Natural shampoo

    Started by SisterTales, 09-Aug-2019 09:09 PM
    • Replies: 7
    • Views: 2,959
    11-Aug-2019, 07:05 AM Go to last post
  36. IF for women

    Started by lickky77, 08-Aug-2019 12:24 AM
    • Replies: 3
    • Views: 3,252
    09-Aug-2019, 08:23 AM Go to last post
  37. carpal tunnel

    Started by LucyGorken123, 06-Aug-2019 11:30 PM
    • Replies: 5
    • Views: 3,196
    08-Aug-2019, 08:24 PM Go to last post
  38. Anyone tried Pilates before?

    Started by Mariahhh55, 05-Aug-2019 10:18 PM
    • Replies: 5
    • Views: 3,179
    06-Aug-2019, 07:24 PM Go to last post
  39. Muscle gain on protein

    Started by claudiagolden3, 04-Aug-2019 12:25 AM
    • Replies: 3
    • Views: 3,404
    06-Aug-2019, 09:43 AM Go to last post
  40. Badly pulled muscles

    Started by trumpahoe, 01-Aug-2019 11:45 PM
    • Replies: 2
    • Views: 3,576
    03-Aug-2019, 07:54 AM Go to last post
  41. Eating paleo

    Started by pretty4q, 31-Jul-2019 11:03 PM
    • Replies: 4
    • Views: 3,978
    02-Aug-2019, 11:50 PM Go to last post
  42. Lack of energy in heat

    Started by hottybo2, 30-Jul-2019 11:49 PM
    • Replies: 5
    • Views: 3,530
    01-Aug-2019, 02:57 AM Go to last post
  43. Working out while pregnant

    Started by paleohoe, 25-Jul-2019 11:28 PM
    • Replies: 5
    • Views: 3,908
    31-Jul-2019, 12:17 PM Go to last post
  44. exercising and make up

    Started by claudiagolden3, 29-Jul-2019 09:48 PM
    • Replies: 4
    • Views: 3,321
    30-Jul-2019, 07:35 AM Go to last post
  45. Stretch marks

    Started by SisterTales, 28-Jul-2019 11:07 PM
    • Replies: 2
    • Views: 3,111
    29-Jul-2019, 07:56 AM Go to last post
  46. Body fat % after pregnancy

    Started by MelindaJones11, 23-Jul-2019 11:47 PM
    • Replies: 5
    • Views: 3,537
    28-Jul-2019, 09:17 AM Go to last post
  47. HGH dosage for Women

    Started by RagenMMA, 02-Jan-2010 03:50 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 55,229
    27-Jul-2019, 02:13 PM Go to last post

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