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Threads 1 to 50 of 14624

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 29,323
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 86,168
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 33,347
    24-Aug-2009, 03:48 PM Go to last post
  1. Fiber intake for 20 yr old?

    Started by JoanneWoodward, Yesterday 10:10 PM
    • Replies: 2
    • Views: 30
    Today, 05:18 AM Go to last post
  2. Massage for cellulite

    Started by melaniesampson, 18-Jan-2020 07:18 PM
    • Replies: 9
    • Views: 146
    Yesterday, 08:11 PM Go to last post
  3. Diet soda

    Started by susangayle, 19-Jan-2020 08:17 PM
    • Replies: 4
    • Views: 602
    Yesterday, 08:08 PM Go to last post
  4. Getting calories correct

    Started by harleysummers, 17-Jan-2020 10:20 PM
    • Replies: 2
    • Views: 89
    Yesterday, 03:29 AM Go to last post
  5. Sparkling water

    Started by chantalyee, 07-Jan-2020 06:09 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 375
    19-Jan-2020, 12:08 PM Go to last post
  6. Cardio and weights

    Started by mantrauu, 16-Jan-2020 07:54 PM
    • Replies: 2
    • Views: 101
    17-Jan-2020, 08:28 PM Go to last post
  7. Preventing bloat

    Started by legs7, 15-Jan-2020 10:35 PM
    • Replies: 4
    • Views: 137
    16-Jan-2020, 09:24 PM Go to last post
  8. Feta cheese good or bad ?

    Started by claraquinoez, 14-Jan-2020 09:18 PM
    • Replies: 2
    • Views: 168
    15-Jan-2020, 07:31 AM Go to last post
  9. Working out legs

    Started by maggietisdale, 12-Jan-2020 08:11 PM
    • Replies: 5
    • Views: 243
    14-Jan-2020, 10:31 PM Go to last post
  10. Smoothies help

    Started by taylorthompson, 13-Jan-2020 08:37 PM
    • Replies: 5
    • Views: 217
    14-Jan-2020, 10:30 PM Go to last post
  11. 3 days without eating

    Started by melaniesampson, 11-Jan-2020 08:12 PM
    • Replies: 4
    • Views: 226
    12-Jan-2020, 03:34 PM Go to last post
  12. Is all fish good ?

    Started by JoanneWoodward, 10-Jan-2020 09:32 PM
    • Replies: 2
    • Views: 230
    11-Jan-2020, 08:14 AM Go to last post
  13. Smaller thighs

    Started by SisterTales, 08-Jan-2020 09:08 PM
    • Replies: 4
    • Views: 264
    10-Jan-2020, 02:34 PM Go to last post
  14. Workout times

    Started by MelindaJones11, 09-Jan-2020 06:17 PM
    • Replies: 3
    • Views: 211
    10-Jan-2020, 02:31 PM Go to last post
  15. protein for ladies?

    Started by showstopper45, 22-Oct-2019 09:27 PM
    • Replies: 8
    • Views: 1,474
    09-Jan-2020, 09:59 AM Go to last post
  16. Weight affect to my bodies shape?

    Started by platinumtrees, 09-Nov-2019 08:45 PM
    • Replies: 6
    • Views: 530
    09-Jan-2020, 09:52 AM Go to last post
  17. Can’t do a push up :(

    Started by susangayle, 08-Dec-2019 08:09 PM
    • Replies: 4
    • Views: 598
    09-Jan-2020, 09:50 AM Go to last post
  18. Yoga help with posture ?

    Started by kellydrake, 26-Dec-2019 07:20 PM
    • Replies: 7
    • Views: 482
    07-Jan-2020, 09:55 AM Go to last post
  19. Lifting while pregnant?

    Started by daisy11, 12-Dec-2019 09:12 PM
    • Replies: 4
    • Views: 707
    07-Jan-2020, 09:46 AM Go to last post
  20. Not eating at night?

    Started by kellydrake, 06-Jan-2020 08:10 PM
    • Replies: 3
    • Views: 277
    07-Jan-2020, 08:09 AM Go to last post
  21. Losing both fat and muscle

    Started by harleysummers, 04-Jan-2020 06:38 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 400
    06-Jan-2020, 06:34 PM Go to last post
  22. Lean foods

    Started by peaches&cream, 29-Dec-2019 11:32 PM
    • Replies: 3
    • Views: 432
    05-Jan-2020, 11:28 PM Go to last post
  23. Ways to measure body fat ?

    Started by melaniesampson, 05-Jan-2020 03:38 PM
    • Replies: 3
    • Views: 307
    05-Jan-2020, 10:32 PM Go to last post
  24. Raising metabolism

    Started by Carnitine65, 31-Dec-2019 10:39 PM
    • Replies: 5
    • Views: 415
    05-Jan-2020, 03:54 PM Go to last post
  25. Liquid carbs

    Started by madamnee, 03-Jan-2020 08:49 PM
    • Replies: 3
    • Views: 358
    05-Jan-2020, 03:48 PM Go to last post
  26. Work off cellulite ?

    Started by Lucredyy, 02-Jan-2020 06:48 PM
    • Replies: 2
    • Views: 337
    03-Jan-2020, 11:53 PM Go to last post
  27. Getting legs thinner

    Started by LucyGorken123, 01-Jan-2020 09:31 PM
    • Replies: 5
    • Views: 369
    03-Jan-2020, 02:29 PM Go to last post
  28. diet leading to competition?

    Started by chantalyee, 01-Dec-2019 10:16 PM
    • Replies: 6
    • Views: 754
    03-Jan-2020, 09:16 AM Go to last post
  29. Increasing metabolism

    Started by myhoneydebbie, 30-Dec-2019 09:08 PM
    • Replies: 3
    • Views: 363
    02-Jan-2020, 12:14 AM Go to last post
  30. Curious about BMI?

    Started by LucyGorken123, 28-Dec-2019 06:48 PM
    • Replies: 4
    • Views: 340
    30-Dec-2019, 01:48 AM Go to last post
  31. Reducing fat building abs ???

    Started by chantalyee, 27-Dec-2019 08:31 PM
    • Replies: 2
    • Views: 320
    28-Dec-2019, 07:51 AM Go to last post
  32. Body feeling weak during workouts???

    Started by viviansmasterclass, 25-Dec-2019 06:43 PM
    • Replies: 4
    • Views: 367
    26-Dec-2019, 08:02 AM Go to last post
  33. Getting bloated

    Started by CoffeeClub67, 24-Dec-2019 07:20 PM
    • Replies: 3
    • Views: 343
    25-Dec-2019, 07:46 AM Go to last post
  34. Thoughts on sauna

    Started by MelindaJones11, 23-Dec-2019 06:29 PM
    • Replies: 2
    • Views: 393
    24-Dec-2019, 10:27 PM Go to last post
  35. pilates and having an hourglass figure

    Started by SisterTales, 21-Dec-2019 07:30 PM
    • Replies: 4
    • Views: 420
    24-Dec-2019, 02:03 PM Go to last post
  36. Thick thighs

    Started by myhoneydebbie, 22-Dec-2019 05:16 PM
    • Replies: 7
    • Views: 447
    24-Dec-2019, 02:01 PM Go to last post
  37. Growth hormone question

    Started by claraquinoez, 20-Dec-2019 06:35 PM
    • Replies: 4
    • Views: 389
    22-Dec-2019, 01:12 PM Go to last post
  38. Estrogen blockers

    Started by marjoriesteedson, 19-Dec-2019 06:03 PM
    • Replies: 3
    • Views: 451
    20-Dec-2019, 11:52 AM Go to last post
  39. Not trying to bulk my hips

    Started by peaches&cream, 18-Dec-2019 10:12 PM
    • Replies: 5
    • Views: 473
    20-Dec-2019, 06:47 AM Go to last post
  40. Natural energy boosters

    Started by chantalyee, 17-Dec-2019 04:43 PM
    • Replies: 3
    • Views: 488
    19-Dec-2019, 04:25 AM Go to last post
  41. Tightening excess skin

    Started by harleysummers, 16-Dec-2019 09:53 PM
    • Replies: 6
    • Views: 576
    19-Dec-2019, 12:45 AM Go to last post
  42. Knee wraps

    Started by JaeJaeBae, 15-Dec-2019 10:26 PM
    • Replies: 4
    • Views: 509
    16-Dec-2019, 10:18 AM Go to last post
  43. Veggies during prep?

    Started by melaniesampson, 14-Dec-2019 09:40 PM
    • Replies: 6
    • Views: 552
    15-Dec-2019, 11:34 PM Go to last post
  44. Must have supps for women?

    Started by viviansmasterclass, 13-Dec-2019 09:45 PM
    • Replies: 2
    • Views: 510
    14-Dec-2019, 07:34 AM Go to last post
  45. Symmetry

    Started by kerryads, 11-Dec-2019 08:10 PM
    • Replies: 2
    • Views: 522
    12-Dec-2019, 07:44 AM Go to last post
  46. Macafem, heard of it?

    Started by martinegelp11, 10-Dec-2019 09:39 PM
    • Replies: 5
    • Views: 511
    12-Dec-2019, 04:10 AM Go to last post
  47. Counting macros?

    Started by self565, 09-Dec-2019 09:09 PM
    • Replies: 2
    • Views: 474
    11-Dec-2019, 06:10 AM Go to last post
  48. Transition from on to off season

    Started by maggietisdale, 07-Dec-2019 08:42 PM
    • Replies: 3
    • Views: 548
    08-Dec-2019, 01:24 PM Go to last post

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