x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 293 123456789101151101 ... LastLast
Threads 1 to 50 of 14634

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 29,480
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 86,565
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 33,505
    24-Aug-2009, 03:48 PM Go to last post
  1. Harder to lose fat in the cold ?

    Started by maggietisdale, Today 05:43 PM
    • Replies: 0
    • Views: 2
    Today, 05:43 PM Go to last post
  2. Water weight

    Started by rolandawillows, Yesterday 06:28 PM
    • Replies: 3
    • Views: 33
    Today, 10:37 AM Go to last post
  3. Yoga help with posture ?

    Started by kellydrake, 26-Dec-2019 07:20 PM
    • Replies: 8
    • Views: 648
    Today, 08:11 AM Go to last post
  4. Working flexibility

    Started by SisterTales, 25-Jan-2020 07:06 PM
    • Replies: 7
    • Views: 69
    Today, 08:10 AM Go to last post
  5. Changing body shape

    Started by MelindaJones11, 26-Jan-2020 09:28 PM
    • Replies: 6
    • Views: 63
    Yesterday, 10:59 PM Go to last post
  6. Question on calories being burned ?

    Started by tarapopov, 27-Jan-2020 09:36 PM
    • Replies: 6
    • Views: 48
    Yesterday, 10:57 PM Go to last post
  7. Hormone panel

    Started by allisonpate, 24-Jan-2020 05:54 PM
    • Replies: 5
    • Views: 64
    Yesterday, 09:11 PM Go to last post
  8. Diets effect periods?

    Started by claudiagolden3, 13-Oct-2019 06:07 PM
    • Replies: 6
    • Views: 2,280
    Yesterday, 09:10 AM Go to last post
  9. Least favourite exercise in the gym?

    Started by claraquinoez, 02-Dec-2019 10:33 PM
    • Replies: 7
    • Views: 486
    Yesterday, 09:07 AM Go to last post
  10. Must have supps for women?

    Started by viviansmasterclass, 13-Dec-2019 09:45 PM
    • Replies: 3
    • Views: 588
    27-Jan-2020, 09:39 AM Go to last post
  11. Ways to measure body fat ?

    Started by melaniesampson, 05-Jan-2020 03:38 PM
    • Replies: 4
    • Views: 420
    27-Jan-2020, 09:37 AM Go to last post
  12. Getting rid of stomach flab

    Started by lindabassky, 22-Jan-2020 05:41 PM
    • Replies: 5
    • Views: 143
    24-Jan-2020, 10:05 PM Go to last post
  13. Feeling drained during workout!

    Started by kalanijones, 23-Jan-2020 09:01 PM
    • Replies: 2
    • Views: 82
    24-Jan-2020, 09:31 AM Go to last post
  14. Fiber intake for 20 yr old?

    Started by JoanneWoodward, 20-Jan-2020 10:10 PM
    • Replies: 6
    • Views: 255
    23-Jan-2020, 04:04 AM Go to last post
  15. pilates and having an hourglass figure

    Started by SisterTales, 21-Dec-2019 07:30 PM
    • Replies: 5
    • Views: 538
    23-Jan-2020, 03:48 AM Go to last post
  16. Sparkling water

    Started by chantalyee, 07-Jan-2020 06:09 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 613
    23-Jan-2020, 03:33 AM Go to last post
  17. Two questions. bodybuilding and home

    Started by Erica_L, 21-Jan-2020 02:46 AM
    • Replies: 4
    • Views: 199
    23-Jan-2020, 03:27 AM Go to last post
  18. Massage for cellulite

    Started by melaniesampson, 18-Jan-2020 07:18 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 359
    23-Jan-2020, 03:26 AM Go to last post
  19. Skin and makeup during workouts

    Started by hyasong, 23-Sep-2019 09:16 PM
    • Replies: 7
    • Views: 2,526
    23-Jan-2020, 03:08 AM Go to last post
  20. More muscle = faster metabolism?

    Started by marjoriesteedson, 21-Jan-2020 05:39 PM
    • Replies: 5
    • Views: 222
    22-Jan-2020, 09:29 PM Go to last post
  21. Diet soda

    Started by susangayle, 19-Jan-2020 08:17 PM
    • Replies: 4
    • Views: 794
    20-Jan-2020, 08:08 PM Go to last post
  22. Getting calories correct

    Started by harleysummers, 17-Jan-2020 10:20 PM
    • Replies: 2
    • Views: 270
    20-Jan-2020, 03:29 AM Go to last post
  23. Cardio and weights

    Started by mantrauu, 16-Jan-2020 07:54 PM
    • Replies: 2
    • Views: 285
    17-Jan-2020, 08:28 PM Go to last post
  24. Preventing bloat

    Started by legs7, 15-Jan-2020 10:35 PM
    • Replies: 4
    • Views: 309
    16-Jan-2020, 09:24 PM Go to last post
  25. Feta cheese good or bad ?

    Started by claraquinoez, 14-Jan-2020 09:18 PM
    • Replies: 2
    • Views: 350
    15-Jan-2020, 07:31 AM Go to last post
  26. Working out legs

    Started by maggietisdale, 12-Jan-2020 08:11 PM
    • Replies: 5
    • Views: 409
    14-Jan-2020, 10:31 PM Go to last post
  27. Smoothies help

    Started by taylorthompson, 13-Jan-2020 08:37 PM
    • Replies: 5
    • Views: 381
    14-Jan-2020, 10:30 PM Go to last post
  28. 3 days without eating

    Started by melaniesampson, 11-Jan-2020 08:12 PM
    • Replies: 4
    • Views: 405
    12-Jan-2020, 03:34 PM Go to last post
  29. Is all fish good ?

    Started by JoanneWoodward, 10-Jan-2020 09:32 PM
    • Replies: 2
    • Views: 402
    11-Jan-2020, 08:14 AM Go to last post
  30. Smaller thighs

    Started by SisterTales, 08-Jan-2020 09:08 PM
    • Replies: 4
    • Views: 428
    10-Jan-2020, 02:34 PM Go to last post
  31. Workout times

    Started by MelindaJones11, 09-Jan-2020 06:17 PM
    • Replies: 3
    • Views: 397
    10-Jan-2020, 02:31 PM Go to last post
  32. protein for ladies?

    Started by showstopper45, 22-Oct-2019 09:27 PM
    • Replies: 8
    • Views: 1,644
    09-Jan-2020, 09:59 AM Go to last post
  33. Weight affect to my bodies shape?

    Started by platinumtrees, 09-Nov-2019 08:45 PM
    • Replies: 6
    • Views: 683
    09-Jan-2020, 09:52 AM Go to last post
  34. Can’t do a push up :(

    Started by susangayle, 08-Dec-2019 08:09 PM
    • Replies: 4
    • Views: 757
    09-Jan-2020, 09:50 AM Go to last post
  35. Lifting while pregnant?

    Started by daisy11, 12-Dec-2019 09:12 PM
    • Replies: 4
    • Views: 875
    07-Jan-2020, 09:46 AM Go to last post
  36. Not eating at night?

    Started by kellydrake, 06-Jan-2020 08:10 PM
    • Replies: 3
    • Views: 438
    07-Jan-2020, 08:09 AM Go to last post
  37. Losing both fat and muscle

    Started by harleysummers, 04-Jan-2020 06:38 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 581
    06-Jan-2020, 06:34 PM Go to last post
  38. Lean foods

    Started by peaches&cream, 29-Dec-2019 11:32 PM
    • Replies: 3
    • Views: 587
    05-Jan-2020, 11:28 PM Go to last post
  39. Raising metabolism

    Started by Carnitine65, 31-Dec-2019 10:39 PM
    • Replies: 5
    • Views: 521
    05-Jan-2020, 03:54 PM Go to last post
  40. Liquid carbs

    Started by madamnee, 03-Jan-2020 08:49 PM
    • Replies: 3
    • Views: 447
    05-Jan-2020, 03:48 PM Go to last post
  41. Work off cellulite ?

    Started by Lucredyy, 02-Jan-2020 06:48 PM
    • Replies: 2
    • Views: 423
    03-Jan-2020, 11:53 PM Go to last post
  42. Getting legs thinner

    Started by LucyGorken123, 01-Jan-2020 09:31 PM
    • Replies: 5
    • Views: 452
    03-Jan-2020, 02:29 PM Go to last post
  43. diet leading to competition?

    Started by chantalyee, 01-Dec-2019 10:16 PM
    • Replies: 6
    • Views: 832
    03-Jan-2020, 09:16 AM Go to last post
  44. Increasing metabolism

    Started by myhoneydebbie, 30-Dec-2019 09:08 PM
    • Replies: 3
    • Views: 440
    02-Jan-2020, 12:14 AM Go to last post
  45. Curious about BMI?

    Started by LucyGorken123, 28-Dec-2019 06:48 PM
    • Replies: 4
    • Views: 418
    30-Dec-2019, 01:48 AM Go to last post
  46. Reducing fat building abs ???

    Started by chantalyee, 27-Dec-2019 08:31 PM
    • Replies: 2
    • Views: 396
    28-Dec-2019, 07:51 AM Go to last post
  47. Body feeling weak during workouts???

    Started by viviansmasterclass, 25-Dec-2019 06:43 PM
    • Replies: 4
    • Views: 444
    26-Dec-2019, 08:02 AM Go to last post
  48. Getting bloated

    Started by CoffeeClub67, 24-Dec-2019 07:20 PM
    • Replies: 3
    • Views: 418
    25-Dec-2019, 07:46 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •