x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 293 123456789101151101 ... LastLast
Threads 1 to 50 of 14622

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 29,298
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 86,022
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 33,324
    24-Aug-2009, 03:48 PM Go to last post
  1. Massage for cellulite

    Started by melaniesampson, Yesterday 07:18 PM
    • Replies: 0
    • Views: 22
    Yesterday, 07:18 PM Go to last post
  2. Getting calories correct

    Started by harleysummers, 17-Jan-2020 10:20 PM
    • Replies: 0
    • Views: 34
    17-Jan-2020, 10:20 PM Go to last post
  3. Cardio and weights

    Started by mantrauu, 16-Jan-2020 07:54 PM
    • Replies: 2
    • Views: 64
    17-Jan-2020, 08:28 PM Go to last post
  4. Preventing bloat

    Started by legs7, 15-Jan-2020 10:35 PM
    • Replies: 4
    • Views: 113
    16-Jan-2020, 09:24 PM Go to last post
  5. Feta cheese good or bad ?

    Started by claraquinoez, 14-Jan-2020 09:18 PM
    • Replies: 2
    • Views: 135
    15-Jan-2020, 07:31 AM Go to last post
  6. Working out legs

    Started by maggietisdale, 12-Jan-2020 08:11 PM
    • Replies: 5
    • Views: 212
    14-Jan-2020, 10:31 PM Go to last post
  7. Smoothies help

    Started by taylorthompson, 13-Jan-2020 08:37 PM
    • Replies: 5
    • Views: 183
    14-Jan-2020, 10:30 PM Go to last post
  8. 3 days without eating

    Started by melaniesampson, 11-Jan-2020 08:12 PM
    • Replies: 4
    • Views: 198
    12-Jan-2020, 03:34 PM Go to last post
  9. Is all fish good ?

    Started by JoanneWoodward, 10-Jan-2020 09:32 PM
    • Replies: 2
    • Views: 199
    11-Jan-2020, 08:14 AM Go to last post
  10. Smaller thighs

    Started by SisterTales, 08-Jan-2020 09:08 PM
    • Replies: 4
    • Views: 240
    10-Jan-2020, 02:34 PM Go to last post
  11. Workout times

    Started by MelindaJones11, 09-Jan-2020 06:17 PM
    • Replies: 3
    • Views: 185
    10-Jan-2020, 02:31 PM Go to last post
  12. Sparkling water

    Started by chantalyee, 07-Jan-2020 06:09 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 331
    10-Jan-2020, 01:09 AM Go to last post
  13. protein for ladies?

    Started by showstopper45, 22-Oct-2019 09:27 PM
    • Replies: 8
    • Views: 1,443
    09-Jan-2020, 09:59 AM Go to last post
  14. Weight affect to my bodies shape?

    Started by platinumtrees, 09-Nov-2019 08:45 PM
    • Replies: 6
    • Views: 492
    09-Jan-2020, 09:52 AM Go to last post
  15. Can’t do a push up :(

    Started by susangayle, 08-Dec-2019 08:09 PM
    • Replies: 4
    • Views: 573
    09-Jan-2020, 09:50 AM Go to last post
  16. Yoga help with posture ?

    Started by kellydrake, 26-Dec-2019 07:20 PM
    • Replies: 7
    • Views: 455
    07-Jan-2020, 09:55 AM Go to last post
  17. Lifting while pregnant?

    Started by daisy11, 12-Dec-2019 09:12 PM
    • Replies: 4
    • Views: 668
    07-Jan-2020, 09:46 AM Go to last post
  18. Not eating at night?

    Started by kellydrake, 06-Jan-2020 08:10 PM
    • Replies: 3
    • Views: 247
    07-Jan-2020, 08:09 AM Go to last post
  19. Losing both fat and muscle

    Started by harleysummers, 04-Jan-2020 06:38 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 364
    06-Jan-2020, 06:34 PM Go to last post
  20. Lean foods

    Started by peaches&cream, 29-Dec-2019 11:32 PM
    • Replies: 3
    • Views: 402
    05-Jan-2020, 11:28 PM Go to last post
  21. Ways to measure body fat ?

    Started by melaniesampson, 05-Jan-2020 03:38 PM
    • Replies: 3
    • Views: 285
    05-Jan-2020, 10:32 PM Go to last post
  22. Raising metabolism

    Started by Carnitine65, 31-Dec-2019 10:39 PM
    • Replies: 5
    • Views: 389
    05-Jan-2020, 03:54 PM Go to last post
  23. Liquid carbs

    Started by madamnee, 03-Jan-2020 08:49 PM
    • Replies: 3
    • Views: 330
    05-Jan-2020, 03:48 PM Go to last post
  24. Work off cellulite ?

    Started by Lucredyy, 02-Jan-2020 06:48 PM
    • Replies: 2
    • Views: 315
    03-Jan-2020, 11:53 PM Go to last post
  25. Getting legs thinner

    Started by LucyGorken123, 01-Jan-2020 09:31 PM
    • Replies: 5
    • Views: 360
    03-Jan-2020, 02:29 PM Go to last post
  26. diet leading to competition?

    Started by chantalyee, 01-Dec-2019 10:16 PM
    • Replies: 6
    • Views: 748
    03-Jan-2020, 09:16 AM Go to last post
  27. Increasing metabolism

    Started by myhoneydebbie, 30-Dec-2019 09:08 PM
    • Replies: 3
    • Views: 357
    02-Jan-2020, 12:14 AM Go to last post
  28. Curious about BMI?

    Started by LucyGorken123, 28-Dec-2019 06:48 PM
    • Replies: 4
    • Views: 334
    30-Dec-2019, 01:48 AM Go to last post
  29. Reducing fat building abs ???

    Started by chantalyee, 27-Dec-2019 08:31 PM
    • Replies: 2
    • Views: 314
    28-Dec-2019, 07:51 AM Go to last post
  30. Body feeling weak during workouts???

    Started by viviansmasterclass, 25-Dec-2019 06:43 PM
    • Replies: 4
    • Views: 360
    26-Dec-2019, 08:02 AM Go to last post
  31. Getting bloated

    Started by CoffeeClub67, 24-Dec-2019 07:20 PM
    • Replies: 3
    • Views: 336
    25-Dec-2019, 07:46 AM Go to last post
  32. Thoughts on sauna

    Started by MelindaJones11, 23-Dec-2019 06:29 PM
    • Replies: 2
    • Views: 387
    24-Dec-2019, 10:27 PM Go to last post
  33. pilates and having an hourglass figure

    Started by SisterTales, 21-Dec-2019 07:30 PM
    • Replies: 4
    • Views: 412
    24-Dec-2019, 02:03 PM Go to last post
  34. Thick thighs

    Started by myhoneydebbie, 22-Dec-2019 05:16 PM
    • Replies: 7
    • Views: 439
    24-Dec-2019, 02:01 PM Go to last post
  35. Growth hormone question

    Started by claraquinoez, 20-Dec-2019 06:35 PM
    • Replies: 4
    • Views: 381
    22-Dec-2019, 01:12 PM Go to last post
  36. Estrogen blockers

    Started by marjoriesteedson, 19-Dec-2019 06:03 PM
    • Replies: 3
    • Views: 445
    20-Dec-2019, 11:52 AM Go to last post
  37. Not trying to bulk my hips

    Started by peaches&cream, 18-Dec-2019 10:12 PM
    • Replies: 5
    • Views: 467
    20-Dec-2019, 06:47 AM Go to last post
  38. Natural energy boosters

    Started by chantalyee, 17-Dec-2019 04:43 PM
    • Replies: 3
    • Views: 481
    19-Dec-2019, 04:25 AM Go to last post
  39. Tightening excess skin

    Started by harleysummers, 16-Dec-2019 09:53 PM
    • Replies: 6
    • Views: 568
    19-Dec-2019, 12:45 AM Go to last post
  40. Knee wraps

    Started by JaeJaeBae, 15-Dec-2019 10:26 PM
    • Replies: 4
    • Views: 503
    16-Dec-2019, 10:18 AM Go to last post
  41. Veggies during prep?

    Started by melaniesampson, 14-Dec-2019 09:40 PM
    • Replies: 6
    • Views: 546
    15-Dec-2019, 11:34 PM Go to last post
  42. Must have supps for women?

    Started by viviansmasterclass, 13-Dec-2019 09:45 PM
    • Replies: 2
    • Views: 503
    14-Dec-2019, 07:34 AM Go to last post
  43. Symmetry

    Started by kerryads, 11-Dec-2019 08:10 PM
    • Replies: 2
    • Views: 515
    12-Dec-2019, 07:44 AM Go to last post
  44. Macafem, heard of it?

    Started by martinegelp11, 10-Dec-2019 09:39 PM
    • Replies: 5
    • Views: 505
    12-Dec-2019, 04:10 AM Go to last post
  45. Counting macros?

    Started by self565, 09-Dec-2019 09:09 PM
    • Replies: 2
    • Views: 467
    11-Dec-2019, 06:10 AM Go to last post
  46. Transition from on to off season

    Started by maggietisdale, 07-Dec-2019 08:42 PM
    • Replies: 3
    • Views: 542
    08-Dec-2019, 01:24 PM Go to last post
  47. Other hamstring exercises?

    Started by viviansmasterclass, 06-Dec-2019 10:20 PM
    • Replies: 6
    • Views: 508
    08-Dec-2019, 01:23 PM Go to last post
  48. Advertising contest prep?

    Started by Mariahhh55, 05-Dec-2019 08:53 PM
    • Replies: 3
    • Views: 471
    06-Dec-2019, 04:13 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •