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Threads 1 to 50 of 14579

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 28,618
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 84,289
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 32,688
    24-Aug-2009, 03:48 PM Go to last post
  1. Transition from on to off season

    Started by maggietisdale, Yesterday 08:42 PM
    • Replies: 2
    • Views: 44
    Today, 02:25 AM Go to last post
  2. Other hamstring exercises?

    Started by viviansmasterclass, 06-Dec-2019 10:20 PM
    • Replies: 5
    • Views: 68
    Yesterday, 06:20 PM Go to last post
  3. Advertising contest prep?

    Started by Mariahhh55, 05-Dec-2019 08:53 PM
    • Replies: 3
    • Views: 54
    06-Dec-2019, 04:13 PM Go to last post
  4. Least favourite exercise in the gym?

    Started by claraquinoez, 02-Dec-2019 10:33 PM
    • Replies: 6
    • Views: 85
    06-Dec-2019, 04:00 PM Go to last post
  5. Back in shape after pregnancy

    Started by Erica_L, 04-Dec-2019 05:52 AM
    • Replies: 5
    • Views: 88
    05-Dec-2019, 04:32 PM Go to last post
  6. Effective training

    Started by MelindaJones11, 04-Dec-2019 10:24 PM
    • Replies: 5
    • Views: 69
    05-Dec-2019, 04:29 PM Go to last post
  7. diet leading to competition?

    Started by chantalyee, 01-Dec-2019 10:16 PM
    • Replies: 5
    • Views: 119
    04-Dec-2019, 10:24 AM Go to last post
  8. Bloated!

    Started by margiethatcher, 03-Dec-2019 10:22 PM
    • Replies: 2
    • Views: 61
    04-Dec-2019, 09:14 AM Go to last post
  9. Pill on cycle

    Started by myhoneydebbie, 29-Nov-2019 10:23 PM
    • Replies: 7
    • Views: 119
    01-Dec-2019, 08:00 PM Go to last post
  10. Urine after multi vitamins ?

    Started by MelindaJones11, 30-Nov-2019 09:03 PM
    • Replies: 5
    • Views: 114
    01-Dec-2019, 07:59 PM Go to last post
  11. Var for ladies

    Started by SisterTales, 28-Nov-2019 08:37 PM
    • Replies: 6
    • Views: 142
    29-Nov-2019, 10:10 PM Go to last post
  12. Birth control on cycle ?

    Started by claraquinoez, 27-Nov-2019 06:17 PM
    • Replies: 2
    • Views: 76
    28-Nov-2019, 06:55 AM Go to last post
  13. Is weight training bad for women?

    Started by Kayleejones, 26-Nov-2019 08:37 AM
    • Replies: 9
    • Views: 137
    28-Nov-2019, 05:53 AM Go to last post
  14. alcohol & dieting

    Started by martinegelp11, 25-Nov-2019 10:20 PM
    • Replies: 6
    • Views: 135
    28-Nov-2019, 12:23 AM Go to last post
  15. Trouble with appetite

    Started by JaeJaeBae, 26-Nov-2019 09:52 PM
    • Replies: 6
    • Views: 121
    28-Nov-2019, 12:21 AM Go to last post
  16. Vegan supps

    Started by LawAbider56, 24-Nov-2019 09:36 PM
    • Replies: 6
    • Views: 159
    25-Nov-2019, 08:38 PM Go to last post
  17. Female bodybuilders versus men

    Started by hottybo2, 23-Nov-2019 10:40 PM
    • Replies: 5
    • Views: 197
    25-Nov-2019, 08:52 AM Go to last post
  18. cardio kill my butt gains??

    Started by JaeJaeBae, 19-Nov-2019 10:17 PM
    • Replies: 5
    • Views: 128
    25-Nov-2019, 05:00 AM Go to last post
  19. Ideal cycle for a girl?

    Started by chantalyee, 17-Nov-2019 06:36 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 296
    24-Nov-2019, 06:14 PM Go to last post
  20. HIIT on an empty stomach?

    Started by LucyGorken123, 22-Nov-2019 10:07 PM
    • Replies: 2
    • Views: 131
    24-Nov-2019, 06:56 AM Go to last post
  21. Fasting recommended?

    Started by claraquinoez, 21-Nov-2019 10:19 PM
    • Replies: 6
    • Views: 165
    23-Nov-2019, 06:40 PM Go to last post
  22. Symmetry

    Started by claudiagolden3, 20-Nov-2019 08:15 PM
    • Replies: 6
    • Views: 135
    21-Nov-2019, 10:21 PM Go to last post
  23. Thoughts on Stevia?

    Started by SisterTales, 18-Nov-2019 10:41 PM
    • Replies: 3
    • Views: 119
    19-Nov-2019, 09:09 AM Go to last post
  24. Cycle while pregnant ?

    Started by myhoneydebbie, 16-Nov-2019 07:48 PM
    • Replies: 5
    • Views: 180
    17-Nov-2019, 08:29 PM Go to last post
  25. Blood after workout ?

    Started by SisterTales, 14-Nov-2019 10:40 PM
    • Replies: 5
    • Views: 213
    15-Nov-2019, 10:59 PM Go to last post
  26. Recommended exercises

    Started by marjoriesteedson, 12-Nov-2019 10:29 PM
    • Replies: 8
    • Views: 202
    14-Nov-2019, 01:07 PM Go to last post
  27. Weight affect to my bodies shape?

    Started by platinumtrees, 09-Nov-2019 08:45 PM
    • Replies: 5
    • Views: 243
    11-Nov-2019, 11:22 PM Go to last post
  28. intermittent fasting

    Started by inflamedsoul, 10-Nov-2019 09:40 PM
    • Replies: 6
    • Views: 195
    11-Nov-2019, 10:39 PM Go to last post
  29. Cutting sugar

    Started by panellove4, 08-Nov-2019 10:54 PM
    • Replies: 3
    • Views: 177
    09-Nov-2019, 07:32 AM Go to last post
  30. focused goal bf %??

    Started by spacial67, 07-Nov-2019 10:55 PM
    • Replies: 6
    • Views: 192
    08-Nov-2019, 11:32 PM Go to last post
  31. Lifting weights

    Started by frequentflier2, 06-Nov-2019 11:44 PM
    • Replies: 5
    • Views: 191
    08-Nov-2019, 01:19 AM Go to last post
  32. Working out help with pregnancy ?

    Started by martinegelp11, 06-Nov-2019 01:12 AM
    • Replies: 2
    • Views: 178
    07-Nov-2019, 09:21 AM Go to last post
  33. Weird body shape

    Started by Mariahhh55, 05-Nov-2019 12:55 AM
    • Replies: 5
    • Views: 251
    07-Nov-2019, 03:46 AM Go to last post
  34. anyone losing baby weight?

    Started by naturewise4, 03-Nov-2019 10:12 PM
    • Replies: 3
    • Views: 179
    05-Nov-2019, 09:02 AM Go to last post
  35. not making gains

    Started by MelindaJones11, 02-Nov-2019 10:50 PM
    • Replies: 8
    • Views: 217
    04-Nov-2019, 08:46 PM Go to last post
  36. Workout suggestions

    Started by Amelia Stark, 03-Nov-2019 09:53 AM
    • Replies: 7
    • Views: 256
    04-Nov-2019, 08:43 PM Go to last post
  37. Body part workouts

    Started by margiethatcher, 03-Oct-2019 01:55 AM
    • Replies: 7
    • Views: 2,689
    03-Nov-2019, 09:39 AM Go to last post
  38. building confidence back up

    Started by SisterTales, 30-Oct-2019 10:45 PM
    • Replies: 5
    • Views: 436
    03-Nov-2019, 09:25 AM Go to last post
  39. Knee aches

    Started by myhoneydebbie, 01-Nov-2019 08:02 PM
    • Replies: 6
    • Views: 207
    03-Nov-2019, 09:21 AM Go to last post
  40. question on boobs

    Started by marjoriesteedson, 29-Oct-2019 10:32 PM
    • Replies: 4
    • Views: 470
    31-Oct-2019, 04:35 PM Go to last post
  41. stomach issues

    Started by buffchick66, 27-Oct-2019 10:58 PM
    • Replies: 5
    • Views: 630
    29-Oct-2019, 07:35 PM Go to last post
  42. femdophilus Probiotic question

    Started by claraquinoez, 28-Oct-2019 10:44 PM
    • Replies: 2
    • Views: 511
    29-Oct-2019, 08:49 AM Go to last post
  43. Bu

    Started by anglela22, 25-Oct-2019 10:37 PM
    • Replies: 5
    • Views: 896
    27-Oct-2019, 07:31 PM Go to last post
  44. something to worry about?

    Started by supremepat, 26-Oct-2019 06:42 PM
    • Replies: 6
    • Views: 802
    27-Oct-2019, 07:27 PM Go to last post
  45. Tips for more confidence ?

    Started by x3red5, 24-Oct-2019 10:39 PM
    • Replies: 2
    • Views: 941
    25-Oct-2019, 08:42 AM Go to last post
  46. protein for ladies?

    Started by showstopper45, 22-Oct-2019 09:27 PM
    • Replies: 7
    • Views: 1,210
    25-Oct-2019, 03:57 AM Go to last post
  47. Trying to lower body fat %

    Started by hottybo2, 23-Oct-2019 11:21 PM
    • Replies: 4
    • Views: 1,037
    24-Oct-2019, 07:47 AM Go to last post

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