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Threads 1 to 50 of 14495

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 23,729
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 77,213
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 27,797
    24-Aug-2009, 03:48 PM Go to last post
  1. Can women get gyno ?

    Started by claudiagolden3, Yesterday 11:18 PM
    • Replies: 1
    • Views: 30
    Today, 03:20 AM Go to last post
  2. Boxing training

    Started by marjoriesteedson, 12-Sep-2019 11:21 PM
    • Replies: 8
    • Views: 328
    Yesterday, 04:05 AM Go to last post
  3. Chocolate cravings

    Started by Lucredyy, 11-Sep-2019 11:26 PM
    • Replies: 6
    • Views: 446
    13-Sep-2019, 08:00 PM Go to last post
  4. Natural ways women can raise testosterone

    Started by claraquinoez, 09-Sep-2019 11:22 PM
    • Replies: 5
    • Views: 695
    12-Sep-2019, 11:37 AM Go to last post
  5. How do you kill cravings?

    Started by LennyJoseph, 03-Sep-2019 07:54 PM
    • Replies: 6
    • Views: 1,136
    12-Sep-2019, 05:32 AM Go to last post
  6. Kegels

    Started by LucyGorken123, 10-Sep-2019 11:07 PM
    • Replies: 2
    • Views: 566
    11-Sep-2019, 09:22 AM Go to last post
  7. exercising while pregnant

    Started by MelindaJones11, 08-Sep-2019 12:01 AM
    • Replies: 9
    • Views: 850
    10-Sep-2019, 08:51 AM Go to last post
  8. Thyroid and losing weight

    Started by shanderiberieo, 08-Sep-2019 08:55 PM
    • Replies: 9
    • Views: 805
    10-Sep-2019, 08:48 AM Go to last post
  9. Pole dance class

    Started by marjoriesteedson, 05-Sep-2019 11:20 PM
    • Replies: 5
    • Views: 1,100
    08-Sep-2019, 09:45 AM Go to last post
  10. Crossfit good for you?

    Started by margiethatcher, 02-Sep-2019 09:13 PM
    • Replies: 7
    • Views: 1,247
    08-Sep-2019, 12:49 AM Go to last post
  11. heavy training

    Started by claraquinoez, 04-Sep-2019 10:52 PM
    • Replies: 6
    • Views: 1,035
    08-Sep-2019, 12:48 AM Go to last post
  12. Pec bouncers

    Started by rickishifter, 01-Sep-2019 09:04 PM
    • Replies: 6
    • Views: 1,344
    04-Sep-2019, 11:57 AM Go to last post
  13. Dealing with hot flashes

    Started by viper88, 17-Aug-2019 08:04 PM
    • Replies: 5
    • Views: 2,744
    04-Sep-2019, 12:13 AM Go to last post
  14. newbie lifters

    Started by gesaisZZ82, 28-Aug-2019 11:10 PM
    • Replies: 5
    • Views: 1,734
    02-Sep-2019, 03:02 PM Go to last post
  15. intermittent Fasting

    Started by alexjobs6, 29-Aug-2019 09:12 PM
    • Replies: 5
    • Views: 1,647
    02-Sep-2019, 03:00 PM Go to last post
  16. Optimal lifting times for gains

    Started by JonSteward, 27-Aug-2019 11:39 PM
    • Replies: 3
    • Views: 1,648
    01-Sep-2019, 01:13 AM Go to last post
  17. Having trouble with protein

    Started by madamnee, 01-Sep-2019 12:02 AM
    • Replies: 1
    • Views: 1,334
    01-Sep-2019, 12:56 AM Go to last post
  18. Strength training

    Started by didiit6, 26-Aug-2019 12:09 AM
    • Replies: 6
    • Views: 1,914
    28-Aug-2019, 10:05 PM Go to last post
  19. Calorie count

    Started by SisterTales, 18-Aug-2019 06:07 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,813
    27-Aug-2019, 01:46 PM Go to last post
  20. Breast enhancement question

    Started by VanTranStan87, 22-Aug-2019 06:32 PM
    • Replies: 5
    • Views: 2,249
    25-Aug-2019, 08:04 AM Go to last post
  21. pigmented spots

    Started by demigod22, 21-Aug-2019 06:09 PM
    • Replies: 6
    • Views: 2,300
    23-Aug-2019, 05:40 AM Go to last post
  22. Cutting sugar early morning

    Started by claudiagolden3, 19-Aug-2019 05:44 PM
    • Replies: 6
    • Views: 2,542
    22-Aug-2019, 08:10 PM Go to last post
  23. Aloe vera

    Started by stuffy11, 20-Aug-2019 06:09 PM
    • Replies: 5
    • Views: 2,370
    22-Aug-2019, 07:46 PM Go to last post
  24. Lifting for older women

    Started by triptox8, 15-Aug-2019 07:49 PM
    • Replies: 5
    • Views: 3,128
    17-Aug-2019, 06:32 PM Go to last post
  25. Fast to lose weight

    Started by pretty4q, 16-Jun-2019 12:00 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,181
    16-Aug-2019, 11:55 PM Go to last post
  26. Getting LEANER!

    Started by stuffy11, 14-Aug-2019 10:47 PM
    • Replies: 3
    • Views: 2,711
    16-Aug-2019, 02:57 AM Go to last post
  27. Food on period

    Started by Mariahhh55, 12-Aug-2019 10:22 PM
    • Replies: 5
    • Views: 2,990
    15-Aug-2019, 02:10 AM Go to last post
  28. best program?

    Started by MelindaJones11, 04-Aug-2019 10:57 PM
    • Replies: 4
    • Views: 3,980
    14-Aug-2019, 05:36 PM Go to last post
  29. Plateau with weight loss

    Started by claudiagolden3, 10-Aug-2019 11:34 PM
    • Replies: 4
    • Views: 2,976
    12-Aug-2019, 08:22 PM Go to last post
  30. Sweat issue

    Started by MelindaJones11, 11-Aug-2019 11:05 PM
    • Replies: 2
    • Views: 2,730
    12-Aug-2019, 03:24 PM Go to last post
  31. Natural shampoo

    Started by SisterTales, 09-Aug-2019 09:09 PM
    • Replies: 7
    • Views: 2,944
    11-Aug-2019, 07:05 AM Go to last post
  32. IF for women

    Started by lickky77, 08-Aug-2019 12:24 AM
    • Replies: 3
    • Views: 3,233
    09-Aug-2019, 08:23 AM Go to last post
  33. carpal tunnel

    Started by LucyGorken123, 06-Aug-2019 11:30 PM
    • Replies: 5
    • Views: 3,174
    08-Aug-2019, 08:24 PM Go to last post
  34. Anyone tried Pilates before?

    Started by Mariahhh55, 05-Aug-2019 10:18 PM
    • Replies: 5
    • Views: 3,151
    06-Aug-2019, 07:24 PM Go to last post
  35. Muscle gain on protein

    Started by claudiagolden3, 04-Aug-2019 12:25 AM
    • Replies: 3
    • Views: 3,372
    06-Aug-2019, 09:43 AM Go to last post
  36. Badly pulled muscles

    Started by trumpahoe, 01-Aug-2019 11:45 PM
    • Replies: 2
    • Views: 3,548
    03-Aug-2019, 07:54 AM Go to last post
  37. Eating paleo

    Started by pretty4q, 31-Jul-2019 11:03 PM
    • Replies: 4
    • Views: 3,959
    02-Aug-2019, 11:50 PM Go to last post
  38. Lack of energy in heat

    Started by hottybo2, 30-Jul-2019 11:49 PM
    • Replies: 5
    • Views: 3,504
    01-Aug-2019, 02:57 AM Go to last post
  39. Working out while pregnant

    Started by paleohoe, 25-Jul-2019 11:28 PM
    • Replies: 5
    • Views: 3,898
    31-Jul-2019, 12:17 PM Go to last post
  40. exercising and make up

    Started by claudiagolden3, 29-Jul-2019 09:48 PM
    • Replies: 4
    • Views: 3,302
    30-Jul-2019, 07:35 AM Go to last post
  41. Stretch marks

    Started by SisterTales, 28-Jul-2019 11:07 PM
    • Replies: 2
    • Views: 3,090
    29-Jul-2019, 07:56 AM Go to last post
  42. Body fat % after pregnancy

    Started by MelindaJones11, 23-Jul-2019 11:47 PM
    • Replies: 5
    • Views: 3,521
    28-Jul-2019, 09:17 AM Go to last post
  43. HGH dosage for Women

    Started by RagenMMA, 02-Jan-2010 03:50 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 55,182
    27-Jul-2019, 02:13 PM Go to last post
  44. Cellulite

    Started by claudiagolden3, 21-Jul-2019 09:02 PM
    • Replies: 6
    • Views: 3,542
    25-Jul-2019, 09:26 AM Go to last post
  45. Staying Paleo... Cravings!!

    Started by clepto22, 24-Jul-2019 09:47 PM
    • Replies: 3
    • Views: 2,964
    25-Jul-2019, 08:36 AM Go to last post
  46. Machines vs free weight

    Started by naturewise4, 20-Jul-2019 11:34 PM
    • Replies: 7
    • Views: 3,158
    24-Jul-2019, 09:42 PM Go to last post
  47. cellulite?

    Started by fanbrits, 15-Jul-2016 07:23 AM
    2 Pages
    1 2
    cellulite
    • Replies: 17
    • Views: 8,725
    23-Jul-2019, 03:16 AM Go to last post

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