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Threads 1 to 50 of 14474

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 21,446
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 74,236
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please readÖ

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 25,666
    24-Aug-2009, 03:48 PM Go to last post
  1. Cutting sugar early morning

    Started by claudiagolden3, Yesterday 05:44 PM
    • Replies: 3
    • Views: 191
    Today, 06:50 AM Go to last post
  2. Calorie count

    Started by SisterTales, 18-Aug-2019 06:07 PM
    • Replies: 3
    • Views: 328
    Today, 03:12 AM Go to last post
  3. Dealing with hot flashes

    Started by viper88, 17-Aug-2019 08:04 PM
    • Replies: 4
    • Views: 513
    Yesterday, 01:20 AM Go to last post
  4. Lifting for older women

    Started by triptox8, 15-Aug-2019 07:49 PM
    • Replies: 5
    • Views: 844
    17-Aug-2019, 06:32 PM Go to last post
  5. Fast to lose weight

    Started by pretty4q, 16-Jun-2019 12:00 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,953
    16-Aug-2019, 11:55 PM Go to last post
  6. Getting LEANER!

    Started by stuffy11, 14-Aug-2019 10:47 PM
    • Replies: 3
    • Views: 826
    16-Aug-2019, 02:57 AM Go to last post
  7. Food on period

    Started by Mariahhh55, 12-Aug-2019 10:22 PM
    • Replies: 5
    • Views: 1,170
    15-Aug-2019, 02:10 AM Go to last post
  8. best program?

    Started by MelindaJones11, 04-Aug-2019 10:57 PM
    • Replies: 4
    • Views: 2,196
    14-Aug-2019, 05:36 PM Go to last post
  9. Plateau with weight loss

    Started by claudiagolden3, 10-Aug-2019 11:34 PM
    • Replies: 4
    • Views: 1,383
    12-Aug-2019, 08:22 PM Go to last post
  10. Sweat issue

    Started by MelindaJones11, 11-Aug-2019 11:05 PM
    • Replies: 2
    • Views: 1,209
    12-Aug-2019, 03:24 PM Go to last post
  11. Natural shampoo

    Started by SisterTales, 09-Aug-2019 09:09 PM
    • Replies: 7
    • Views: 1,573
    11-Aug-2019, 07:05 AM Go to last post
  12. IF for women

    Started by lickky77, 08-Aug-2019 12:24 AM
    • Replies: 3
    • Views: 1,765
    09-Aug-2019, 08:23 AM Go to last post
  13. carpal tunnel

    Started by LucyGorken123, 06-Aug-2019 11:30 PM
    • Replies: 5
    • Views: 1,928
    08-Aug-2019, 08:24 PM Go to last post
  14. Anyone tried Pilates before?

    Started by Mariahhh55, 05-Aug-2019 10:18 PM
    • Replies: 5
    • Views: 1,980
    06-Aug-2019, 07:24 PM Go to last post
  15. Muscle gain on protein

    Started by claudiagolden3, 04-Aug-2019 12:25 AM
    • Replies: 3
    • Views: 2,275
    06-Aug-2019, 09:43 AM Go to last post
  16. Badly pulled muscles

    Started by trumpahoe, 01-Aug-2019 11:45 PM
    • Replies: 2
    • Views: 2,500
    03-Aug-2019, 07:54 AM Go to last post
  17. Eating paleo

    Started by pretty4q, 31-Jul-2019 11:03 PM
    • Replies: 4
    • Views: 2,835
    02-Aug-2019, 11:50 PM Go to last post
  18. Lack of energy in heat

    Started by hottybo2, 30-Jul-2019 11:49 PM
    • Replies: 5
    • Views: 2,698
    01-Aug-2019, 02:57 AM Go to last post
  19. Working out while pregnant

    Started by paleohoe, 25-Jul-2019 11:28 PM
    • Replies: 5
    • Views: 3,204
    31-Jul-2019, 12:17 PM Go to last post
  20. exercising and make up

    Started by claudiagolden3, 29-Jul-2019 09:48 PM
    • Replies: 4
    • Views: 2,705
    30-Jul-2019, 07:35 AM Go to last post
  21. Stretch marks

    Started by SisterTales, 28-Jul-2019 11:07 PM
    • Replies: 2
    • Views: 2,830
    29-Jul-2019, 07:56 AM Go to last post
  22. Body fat % after pregnancy

    Started by MelindaJones11, 23-Jul-2019 11:47 PM
    • Replies: 5
    • Views: 3,306
    28-Jul-2019, 09:17 AM Go to last post
  23. HGH dosage for Women

    Started by RagenMMA, 02-Jan-2010 03:50 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 54,938
    27-Jul-2019, 02:13 PM Go to last post
  24. Cellulite

    Started by claudiagolden3, 21-Jul-2019 09:02 PM
    • Replies: 6
    • Views: 3,475
    25-Jul-2019, 09:26 AM Go to last post
  25. Staying Paleo... Cravings!!

    Started by clepto22, 24-Jul-2019 09:47 PM
    • Replies: 3
    • Views: 2,905
    25-Jul-2019, 08:36 AM Go to last post
  26. Machines vs free weight

    Started by naturewise4, 20-Jul-2019 11:34 PM
    • Replies: 7
    • Views: 3,101
    24-Jul-2019, 09:42 PM Go to last post
  27. cellulite?

    Started by fanbrits, 15-Jul-2016 07:23 AM
    2 Pages
    1 2
    cellulite
    • Replies: 17
    • Views: 8,575
    23-Jul-2019, 03:16 AM Go to last post
  28. Possible hernia

    Started by Pleasuregod55, 17-Jul-2019 11:01 PM
    • Replies: 7
    • Views: 3,060
    21-Jul-2019, 02:45 PM Go to last post
  29. Belly dancing workout

    Started by LucyGorken123, 18-Jul-2019 11:17 PM
    • Replies: 6
    • Views: 2,913
    21-Jul-2019, 09:21 AM Go to last post
  30. Intermittent fasting

    Started by chainlinkkid, 14-Jul-2019 09:06 PM
    • Replies: 5
    • Views: 2,986
    17-Jul-2019, 09:22 PM Go to last post
  31. feeling bloated

    Started by martinegelp11, 15-Jul-2019 09:05 PM
    • Replies: 5
    • Views: 2,742
    17-Jul-2019, 09:19 PM Go to last post
  32. Surprising diet facts

    Started by MelindaJones11, 16-Jul-2019 08:59 PM
    • Replies: 2
    • Views: 2,516
    17-Jul-2019, 12:05 PM Go to last post
  33. Highest levels of test in women ?

    Started by claudiagolden3, 10-Jul-2019 10:30 PM
    • Replies: 5
    • Views: 2,890
    15-Jul-2019, 06:23 PM Go to last post
  34. Ladies with IUDís

    Started by jboicuba, 14-Jul-2019 12:20 AM
    • Replies: 1
    • Views: 2,313
    15-Jul-2019, 02:22 PM Go to last post
  35. Best dosage for GW

    Started by stank6, 12-Jul-2019 09:08 PM
    • Replies: 5
    • Views: 2,243
    15-Jul-2019, 08:09 AM Go to last post
  36. Making yourself look veiny

    Started by skirtred1, 02-Jul-2019 08:11 PM
    • Replies: 7
    • Views: 2,926
    15-Jul-2019, 03:58 AM Go to last post
  37. Body fat percentage

    Started by kerryads, 08-Jul-2019 11:17 PM
    • Replies: 6
    • Views: 2,265
    15-Jul-2019, 03:45 AM Go to last post
  38. Question Question: Good squat weight

    Started by leanshots, 09-Jul-2019 10:30 AM
    • Replies: 6
    • Views: 2,263
    12-Jul-2019, 07:04 PM Go to last post
  39. Avoiding sweets

    Started by cinnamon6, 09-Jul-2019 10:34 PM
    • Replies: 5
    • Views: 1,804
    12-Jul-2019, 07:02 PM Go to last post
  40. Breathing exercises and meditation

    Started by tretty55, 04-Jul-2019 11:47 PM
    • Replies: 6
    • Views: 2,106
    08-Jul-2019, 08:56 PM Go to last post
  41. motivation while pregnant

    Started by tmtime22, 06-Jul-2019 09:34 PM
    • Replies: 5
    • Views: 1,949
    08-Jul-2019, 08:21 PM Go to last post
  42. Congrats to women US Soccer team!

    Started by LennyJoseph, 07-Jul-2019 09:07 PM
    • Replies: 4
    • Views: 1,848
    08-Jul-2019, 07:33 AM Go to last post
  43. What CBD brand do you use?

    Started by Lucredyy, 01-Jul-2019 08:55 PM
    • Replies: 7
    • Views: 2,325
    04-Jul-2019, 08:41 PM Go to last post
  44. Dealing with big breasts

    Started by hunhunlol, 03-Jul-2019 11:03 PM
    • Replies: 2
    • Views: 2,072
    04-Jul-2019, 07:33 AM Go to last post
  45. Vitamin D in the sun

    Started by Mariahhh55, 29-Jun-2019 10:27 PM
    • Replies: 6
    • Views: 2,221
    02-Jul-2019, 05:15 AM Go to last post
  46. Best exercises to grow the booty

    Started by Mariahhh55, 30-Jun-2019 08:55 PM
    • Replies: 6
    • Views: 2,152
    01-Jul-2019, 07:50 PM Go to last post
  47. Just recommended SARM for ladies

    Started by Mariahhh55, 21-Jun-2019 09:22 PM
    • Replies: 6
    • Views: 2,558
    30-Jun-2019, 11:43 PM Go to last post

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