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Threads 1 to 50 of 14586

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 28,696
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 84,528
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please readÖ

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 32,753
    24-Aug-2009, 03:48 PM Go to last post
  1. Veggies during prep?

    Started by melaniesampson, Today 09:40 PM
    • Replies: 0
    • Views: 11
    Today, 09:40 PM Go to last post
  2. Must have supps for women?

    Started by viviansmasterclass, Yesterday 09:45 PM
    • Replies: 2
    • Views: 60
    Today, 07:34 AM Go to last post
  3. Lifting while pregnant?

    Started by daisy11, 12-Dec-2019 09:12 PM
    • Replies: 3
    • Views: 82
    Yesterday, 09:54 AM Go to last post
  4. Symmetry

    Started by kerryads, 11-Dec-2019 08:10 PM
    • Replies: 2
    • Views: 109
    12-Dec-2019, 07:44 AM Go to last post
  5. Macafem, heard of it?

    Started by martinegelp11, 10-Dec-2019 09:39 PM
    • Replies: 5
    • Views: 114
    12-Dec-2019, 04:10 AM Go to last post
  6. Counting macros?

    Started by self565, 09-Dec-2019 09:09 PM
    • Replies: 2
    • Views: 105
    11-Dec-2019, 06:10 AM Go to last post
  7. Canít do a push up :(

    Started by susangayle, 08-Dec-2019 08:09 PM
    • Replies: 3
    • Views: 102
    09-Dec-2019, 08:22 AM Go to last post
  8. Transition from on to off season

    Started by maggietisdale, 07-Dec-2019 08:42 PM
    • Replies: 3
    • Views: 179
    08-Dec-2019, 01:24 PM Go to last post
  9. Other hamstring exercises?

    Started by viviansmasterclass, 06-Dec-2019 10:20 PM
    • Replies: 6
    • Views: 176
    08-Dec-2019, 01:23 PM Go to last post
  10. Advertising contest prep?

    Started by Mariahhh55, 05-Dec-2019 08:53 PM
    • Replies: 3
    • Views: 112
    06-Dec-2019, 04:13 PM Go to last post
  11. Least favourite exercise in the gym?

    Started by claraquinoez, 02-Dec-2019 10:33 PM
    • Replies: 6
    • Views: 168
    06-Dec-2019, 04:00 PM Go to last post
  12. Back in shape after pregnancy

    Started by Erica_L, 04-Dec-2019 05:52 AM
    • Replies: 5
    • Views: 163
    05-Dec-2019, 04:32 PM Go to last post
  13. Effective training

    Started by MelindaJones11, 04-Dec-2019 10:24 PM
    • Replies: 5
    • Views: 144
    05-Dec-2019, 04:29 PM Go to last post
  14. diet leading to competition?

    Started by chantalyee, 01-Dec-2019 10:16 PM
    • Replies: 5
    • Views: 188
    04-Dec-2019, 10:24 AM Go to last post
  15. Bloated!

    Started by margiethatcher, 03-Dec-2019 10:22 PM
    • Replies: 2
    • Views: 133
    04-Dec-2019, 09:14 AM Go to last post
  16. Pill on cycle

    Started by myhoneydebbie, 29-Nov-2019 10:23 PM
    • Replies: 7
    • Views: 184
    01-Dec-2019, 08:00 PM Go to last post
  17. Urine after multi vitamins ?

    Started by MelindaJones11, 30-Nov-2019 09:03 PM
    • Replies: 5
    • Views: 181
    01-Dec-2019, 07:59 PM Go to last post
  18. Var for ladies

    Started by SisterTales, 28-Nov-2019 08:37 PM
    • Replies: 6
    • Views: 221
    29-Nov-2019, 10:10 PM Go to last post
  19. Birth control on cycle ?

    Started by claraquinoez, 27-Nov-2019 06:17 PM
    • Replies: 2
    • Views: 142
    28-Nov-2019, 06:55 AM Go to last post
  20. Is weight training bad for women?

    Started by Kayleejones, 26-Nov-2019 08:37 AM
    • Replies: 9
    • Views: 209
    28-Nov-2019, 05:53 AM Go to last post
  21. alcohol & dieting

    Started by martinegelp11, 25-Nov-2019 10:20 PM
    • Replies: 6
    • Views: 201
    28-Nov-2019, 12:23 AM Go to last post
  22. Trouble with appetite

    Started by JaeJaeBae, 26-Nov-2019 09:52 PM
    • Replies: 6
    • Views: 186
    28-Nov-2019, 12:21 AM Go to last post
  23. Vegan supps

    Started by LawAbider56, 24-Nov-2019 09:36 PM
    • Replies: 6
    • Views: 227
    25-Nov-2019, 08:38 PM Go to last post
  24. Female bodybuilders versus men

    Started by hottybo2, 23-Nov-2019 10:40 PM
    • Replies: 5
    • Views: 274
    25-Nov-2019, 08:52 AM Go to last post
  25. cardio kill my butt gains??

    Started by JaeJaeBae, 19-Nov-2019 10:17 PM
    • Replies: 5
    • Views: 187
    25-Nov-2019, 05:00 AM Go to last post
  26. Ideal cycle for a girl?

    Started by chantalyee, 17-Nov-2019 06:36 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 354
    24-Nov-2019, 06:14 PM Go to last post
  27. HIIT on an empty stomach?

    Started by LucyGorken123, 22-Nov-2019 10:07 PM
    • Replies: 2
    • Views: 168
    24-Nov-2019, 06:56 AM Go to last post
  28. Fasting recommended?

    Started by claraquinoez, 21-Nov-2019 10:19 PM
    • Replies: 6
    • Views: 206
    23-Nov-2019, 06:40 PM Go to last post
  29. Symmetry

    Started by claudiagolden3, 20-Nov-2019 08:15 PM
    • Replies: 6
    • Views: 150
    21-Nov-2019, 10:21 PM Go to last post
  30. Thoughts on Stevia?

    Started by SisterTales, 18-Nov-2019 10:41 PM
    • Replies: 3
    • Views: 133
    19-Nov-2019, 09:09 AM Go to last post
  31. Cycle while pregnant ?

    Started by myhoneydebbie, 16-Nov-2019 07:48 PM
    • Replies: 5
    • Views: 200
    17-Nov-2019, 08:29 PM Go to last post
  32. Blood after workout ?

    Started by SisterTales, 14-Nov-2019 10:40 PM
    • Replies: 5
    • Views: 228
    15-Nov-2019, 10:59 PM Go to last post
  33. Recommended exercises

    Started by marjoriesteedson, 12-Nov-2019 10:29 PM
    • Replies: 8
    • Views: 216
    14-Nov-2019, 01:07 PM Go to last post
  34. Weight affect to my bodies shape?

    Started by platinumtrees, 09-Nov-2019 08:45 PM
    • Replies: 5
    • Views: 260
    11-Nov-2019, 11:22 PM Go to last post
  35. intermittent fasting

    Started by inflamedsoul, 10-Nov-2019 09:40 PM
    • Replies: 6
    • Views: 211
    11-Nov-2019, 10:39 PM Go to last post
  36. Cutting sugar

    Started by panellove4, 08-Nov-2019 10:54 PM
    • Replies: 3
    • Views: 193
    09-Nov-2019, 07:32 AM Go to last post
  37. focused goal bf %??

    Started by spacial67, 07-Nov-2019 10:55 PM
    • Replies: 6
    • Views: 208
    08-Nov-2019, 11:32 PM Go to last post
  38. Lifting weights

    Started by frequentflier2, 06-Nov-2019 11:44 PM
    • Replies: 5
    • Views: 206
    08-Nov-2019, 01:19 AM Go to last post
  39. Working out help with pregnancy ?

    Started by martinegelp11, 06-Nov-2019 01:12 AM
    • Replies: 2
    • Views: 197
    07-Nov-2019, 09:21 AM Go to last post
  40. Weird body shape

    Started by Mariahhh55, 05-Nov-2019 12:55 AM
    • Replies: 5
    • Views: 271
    07-Nov-2019, 03:46 AM Go to last post
  41. anyone losing baby weight?

    Started by naturewise4, 03-Nov-2019 10:12 PM
    • Replies: 3
    • Views: 196
    05-Nov-2019, 09:02 AM Go to last post
  42. not making gains

    Started by MelindaJones11, 02-Nov-2019 10:50 PM
    • Replies: 8
    • Views: 234
    04-Nov-2019, 08:46 PM Go to last post
  43. Workout suggestions

    Started by Amelia Stark, 03-Nov-2019 09:53 AM
    • Replies: 7
    • Views: 271
    04-Nov-2019, 08:43 PM Go to last post
  44. Body part workouts

    Started by margiethatcher, 03-Oct-2019 01:55 AM
    • Replies: 7
    • Views: 2,706
    03-Nov-2019, 09:39 AM Go to last post
  45. building confidence back up

    Started by SisterTales, 30-Oct-2019 10:45 PM
    • Replies: 5
    • Views: 451
    03-Nov-2019, 09:25 AM Go to last post
  46. Knee aches

    Started by myhoneydebbie, 01-Nov-2019 08:02 PM
    • Replies: 6
    • Views: 225
    03-Nov-2019, 09:21 AM Go to last post
  47. question on boobs

    Started by marjoriesteedson, 29-Oct-2019 10:32 PM
    • Replies: 4
    • Views: 486
    31-Oct-2019, 04:35 PM Go to last post

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