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Threads 1 to 50 of 14554

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

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  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 28,532
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 83,723
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please readÖ

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 32,632
    24-Aug-2009, 03:48 PM Go to last post
  1. Blood after workout ?

    Started by SisterTales, Yesterday 10:40 PM
    • Replies: 4
    • Views: 83
    Today, 06:34 PM Go to last post
  2. Recommended exercises

    Started by marjoriesteedson, 12-Nov-2019 10:29 PM
    • Replies: 8
    • Views: 110
    Yesterday, 01:07 PM Go to last post
  3. Weight affect to my bodies shape?

    Started by platinumtrees, 09-Nov-2019 08:45 PM
    • Replies: 5
    • Views: 159
    11-Nov-2019, 11:22 PM Go to last post
  4. intermittent fasting

    Started by inflamedsoul, 10-Nov-2019 09:40 PM
    • Replies: 6
    • Views: 111
    11-Nov-2019, 10:39 PM Go to last post
  5. Cutting sugar

    Started by panellove4, 08-Nov-2019 10:54 PM
    • Replies: 3
    • Views: 100
    09-Nov-2019, 07:32 AM Go to last post
  6. focused goal bf %??

    Started by spacial67, 07-Nov-2019 10:55 PM
    • Replies: 6
    • Views: 108
    08-Nov-2019, 11:32 PM Go to last post
  7. Lifting weights

    Started by frequentflier2, 06-Nov-2019 11:44 PM
    • Replies: 5
    • Views: 111
    08-Nov-2019, 01:19 AM Go to last post
  8. Working out help with pregnancy ?

    Started by martinegelp11, 06-Nov-2019 01:12 AM
    • Replies: 2
    • Views: 99
    07-Nov-2019, 09:21 AM Go to last post
  9. Weird body shape

    Started by Mariahhh55, 05-Nov-2019 12:55 AM
    • Replies: 5
    • Views: 174
    07-Nov-2019, 03:46 AM Go to last post
  10. anyone losing baby weight?

    Started by naturewise4, 03-Nov-2019 10:12 PM
    • Replies: 3
    • Views: 102
    05-Nov-2019, 09:02 AM Go to last post
  11. not making gains

    Started by MelindaJones11, 02-Nov-2019 10:50 PM
    • Replies: 8
    • Views: 145
    04-Nov-2019, 08:46 PM Go to last post
  12. Workout suggestions

    Started by Amelia Stark, 03-Nov-2019 09:53 AM
    • Replies: 7
    • Views: 184
    04-Nov-2019, 08:43 PM Go to last post
  13. Body part workouts

    Started by margiethatcher, 03-Oct-2019 01:55 AM
    • Replies: 7
    • Views: 2,632
    03-Nov-2019, 09:39 AM Go to last post
  14. building confidence back up

    Started by SisterTales, 30-Oct-2019 10:45 PM
    • Replies: 5
    • Views: 371
    03-Nov-2019, 09:25 AM Go to last post
  15. Knee aches

    Started by myhoneydebbie, 01-Nov-2019 08:02 PM
    • Replies: 6
    • Views: 140
    03-Nov-2019, 09:21 AM Go to last post
  16. question on boobs

    Started by marjoriesteedson, 29-Oct-2019 10:32 PM
    • Replies: 4
    • Views: 405
    31-Oct-2019, 04:35 PM Go to last post
  17. stomach issues

    Started by buffchick66, 27-Oct-2019 10:58 PM
    • Replies: 5
    • Views: 566
    29-Oct-2019, 07:35 PM Go to last post
  18. femdophilus Probiotic question

    Started by claraquinoez, 28-Oct-2019 10:44 PM
    • Replies: 2
    • Views: 443
    29-Oct-2019, 08:49 AM Go to last post
  19. Bu

    Started by anglela22, 25-Oct-2019 10:37 PM
    • Replies: 5
    • Views: 833
    27-Oct-2019, 07:31 PM Go to last post
  20. something to worry about?

    Started by supremepat, 26-Oct-2019 06:42 PM
    • Replies: 6
    • Views: 731
    27-Oct-2019, 07:27 PM Go to last post
  21. Tips for more confidence ?

    Started by x3red5, 24-Oct-2019 10:39 PM
    • Replies: 2
    • Views: 876
    25-Oct-2019, 08:42 AM Go to last post
  22. protein for ladies?

    Started by showstopper45, 22-Oct-2019 09:27 PM
    • Replies: 7
    • Views: 1,149
    25-Oct-2019, 03:57 AM Go to last post
  23. Trying to lower body fat %

    Started by hottybo2, 23-Oct-2019 11:21 PM
    • Replies: 4
    • Views: 980
    24-Oct-2019, 07:47 AM Go to last post
  24. Recommended cycle for beginner

    Started by PupPup, 20-Oct-2019 01:17 PM
    • Replies: 6
    • Views: 1,457
    23-Oct-2019, 06:43 AM Go to last post
  25. Rant time

    Started by MelindaJones11, 21-Oct-2019 11:17 PM
    • Replies: 3
    • Views: 1,259
    22-Oct-2019, 07:49 AM Go to last post
  26. help me drop body fat please!

    Started by claraquinoez, 17-Oct-2019 05:21 PM
    • Replies: 3
    • Views: 1,782
    21-Oct-2019, 11:10 AM Go to last post
  27. Ladies on SARMS?

    Started by margiethatcher, 19-Oct-2019 05:22 PM
    • Replies: 4
    • Views: 1,522
    20-Oct-2019, 05:00 PM Go to last post
  28. Muscles make me fat?

    Started by peaches&cream, 18-Oct-2019 07:34 PM
    • Replies: 5
    • Views: 1,700
    20-Oct-2019, 04:59 PM Go to last post
  29. Increasing female libido

    Started by MarvinEatman, 09-Oct-2019 02:41 PM
    • Replies: 7
    • Views: 2,715
    17-Oct-2019, 10:32 AM Go to last post
  30. Do women ever have to take estrogen ?

    Started by nasahoe22, 16-Oct-2019 03:46 PM
    • Replies: 4
    • Views: 1,899
    17-Oct-2019, 02:38 AM Go to last post
  31. Best tools for slimming inner thighs?

    Started by hyasong, 15-Oct-2019 04:31 PM
    • Replies: 2
    • Views: 1,923
    16-Oct-2019, 09:13 AM Go to last post
  32. People ask about weight loss I get anxiety...

    Started by madamnee, 14-Oct-2019 09:45 PM
    • Replies: 3
    • Views: 2,084
    15-Oct-2019, 02:15 PM Go to last post
  33. I started running recently

    Started by PupPup, 12-Oct-2019 12:55 PM
    • Replies: 5
    • Views: 2,305
    14-Oct-2019, 09:26 PM Go to last post
  34. Diets effect periods?

    Started by claudiagolden3, 13-Oct-2019 06:07 PM
    • Replies: 5
    • Views: 2,216
    14-Oct-2019, 09:25 PM Go to last post
  35. Womenís cycle insight

    Started by marjoriesteedson, 11-Oct-2019 05:34 PM
    • Replies: 4
    • Views: 2,311
    13-Oct-2019, 08:10 AM Go to last post
  36. What hormones do men take to become women .?

    Started by peaches&cream, 10-Oct-2019 05:42 PM
    • Replies: 5
    • Views: 2,617
    12-Oct-2019, 06:54 AM Go to last post
  37. stomping cravings

    Started by brits22, 06-Oct-2019 05:00 PM
    • Replies: 6
    • Views: 2,817
    10-Oct-2019, 01:16 PM Go to last post
  38. Is vodka bad for cellulite ?

    Started by myhoneydebbie, 08-Oct-2019 04:23 PM
    • Replies: 2
    • Views: 2,449
    09-Oct-2019, 10:25 AM Go to last post
  39. Vascularity enhancer

    Started by Mariahhh55, 05-Oct-2019 01:39 AM
    • Replies: 6
    • Views: 2,854
    07-Oct-2019, 05:36 PM Go to last post
  40. The ability to create test

    Started by myhoneydebbie, 05-Oct-2019 05:43 PM
    • Replies: 6
    • Views: 2,643
    07-Oct-2019, 05:32 PM Go to last post
  41. Best exercise to grow the butt

    Started by claraquinoez, 03-Oct-2019 07:59 PM
    • Replies: 7
    • Views: 2,641
    04-Oct-2019, 08:45 PM Go to last post
  42. Ab stimulators

    Started by claudiagolden3, 29-Sep-2019 04:35 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,058
    04-Oct-2019, 07:55 PM Go to last post
  43. Knowledgeable opinion

    Started by Samalvey, 01-Oct-2019 04:40 PM
    • Replies: 7
    • Views: 2,344
    02-Oct-2019, 09:14 PM Go to last post
  44. Alternative sweetners

    Started by madamnee, 28-Sep-2019 04:21 PM
    • Replies: 2
    • Views: 2,522
    30-Sep-2019, 07:10 PM Go to last post
  45. Hot yoga

    Started by anglela22, 27-Sep-2019 04:34 PM
    • Replies: 8
    • Views: 2,521
    28-Sep-2019, 11:33 PM Go to last post
  46. Weight gain in ankles

    Started by medianplane, 26-Sep-2019 01:03 AM
    • Replies: 7
    • Views: 2,669
    28-Sep-2019, 06:31 PM Go to last post
  47. Differences in PWO

    Started by cinnamon6, 26-Sep-2019 05:30 PM
    • Replies: 7
    • Views: 2,422
    28-Sep-2019, 06:30 PM Go to last post

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