x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 294 123456789101151101 ... LastLast
Threads 1 to 50 of 14689

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 30,231
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 88,720
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 34,190
    24-Aug-2009, 03:48 PM Go to last post
  1. hcg diet

    Started by kulutuney, Yesterday 09:44 PM
    • Replies: 2
    • Views: 19
    Today, 03:50 AM Go to last post
  2. cheat meals or days

    Started by pianeen0, 25-Mar-2020 10:03 PM
    • Replies: 5
    • Views: 86
    26-Mar-2020, 08:06 PM Go to last post
  3. anavar or sarms for competition

    Started by songoffreet, 24-Mar-2020 12:25 AM
    • Replies: 5
    • Views: 156
    24-Mar-2020, 10:51 PM Go to last post
  4. i want to get horny

    Started by dungooz, 21-Mar-2020 09:55 PM
    • Replies: 4
    • Views: 140
    22-Mar-2020, 10:41 PM Go to last post
  5. situps not working for me

    Started by apbonms, 19-Mar-2020 10:00 PM
    • Replies: 6
    • Views: 181
    20-Mar-2020, 07:28 PM Go to last post
  6. Benefit to sauna/steam room ?

    Started by josephinemarvels, 16-Mar-2020 06:57 PM
    • Replies: 2
    • Views: 185
    18-Mar-2020, 07:35 PM Go to last post
  7. Thoughts on fasting ?

    Started by daniellemanny, 15-Mar-2020 07:40 PM
    • Replies: 2
    • Views: 179
    18-Mar-2020, 07:21 PM Go to last post
  8. Sports drink

    Started by takersbefakers, 11-Mar-2020 07:17 PM
    • Replies: 6
    • Views: 258
    16-Mar-2020, 01:42 AM Go to last post
  9. Questions on weight machines

    Started by carolynsmith, 12-Mar-2020 07:49 PM
    • Replies: 5
    • Views: 247
    16-Mar-2020, 01:41 AM Go to last post
  10. Quick lifting program?

    Started by meltrishlay, 13-Mar-2020 06:44 PM
    • Replies: 5
    • Views: 215
    16-Mar-2020, 01:40 AM Go to last post
  11. Question on push ups

    Started by orlandocheese1, 10-Mar-2020 08:26 PM
    • Replies: 6
    • Views: 316
    12-Mar-2020, 09:55 PM Go to last post
  12. Logging my calories

    Started by claraquinoez, 09-Mar-2020 07:02 PM
    • Replies: 9
    • Views: 412
    11-Mar-2020, 04:13 PM Go to last post
  13. Spot reduce

    Started by paleohoe, 08-Mar-2020 07:03 PM
    • Replies: 6
    • Views: 354
    11-Mar-2020, 05:05 AM Go to last post
  14. Toning my stomach

    Started by chantalyee, 06-Mar-2020 09:50 PM
    • Replies: 8
    • Views: 369
    09-Mar-2020, 09:27 AM Go to last post
  15. Feeling sick during workout

    Started by peugeot, 07-Mar-2020 03:52 PM
    • Replies: 7
    • Views: 348
    09-Mar-2020, 09:18 AM Go to last post
  16. Ab wheel legit ?

    Started by taylorthompson, 05-Mar-2020 08:39 PM
    • Replies: 7
    • Views: 393
    07-Mar-2020, 08:24 PM Go to last post
  17. Eating too far under tdee??

    Started by MSiapin74, 03-Mar-2020 12:00 AM
    • Replies: 5
    • Views: 436
    07-Mar-2020, 04:25 PM Go to last post
  18. Getting tone with definition

    Started by rolandawillows, 03-Mar-2020 04:56 PM
    • Replies: 5
    • Views: 488
    07-Mar-2020, 04:24 PM Go to last post
  19. Getting sick after working out

    Started by viviansmasterclass, 04-Mar-2020 09:29 PM
    • Replies: 2
    • Views: 390
    05-Mar-2020, 08:06 AM Go to last post
  20. My back is really sore!

    Started by kyliepreeser, 02-Mar-2020 07:05 PM
    • Replies: 4
    • Views: 388
    05-Mar-2020, 03:47 AM Go to last post
  21. Pole dance fitness

    Started by emilydawn, 01-Mar-2020 10:09 PM
    • Replies: 6
    • Views: 439
    03-Mar-2020, 05:40 PM Go to last post
  22. Diet program

    Started by morganhubert, 29-Feb-2020 05:38 PM
    • Replies: 6
    • Views: 509
    03-Mar-2020, 05:39 PM Go to last post
  23. Maximising weight loss

    Started by myhoneydebbie, 28-Feb-2020 07:58 PM
    • Replies: 7
    • Views: 540
    01-Mar-2020, 08:12 PM Go to last post
  24. What to eat on rest days?

    Started by peaches&cream, 27-Feb-2020 09:09 PM
    • Replies: 6
    • Views: 487
    01-Mar-2020, 02:26 PM Go to last post
  25. Fast food addiction

    Started by JaeJaeBae, 25-Feb-2020 05:25 PM
    • Replies: 6
    • Views: 552
    27-Feb-2020, 06:41 PM Go to last post
  26. Toning up

    Started by claraquinoez, 26-Feb-2020 10:33 PM
    • Replies: 1
    • Views: 384
    27-Feb-2020, 09:05 AM Go to last post
  27. Improving abs fat

    Started by susangayle, 24-Feb-2020 09:06 PM
    • Replies: 4
    • Views: 460
    26-Feb-2020, 08:49 PM Go to last post
  28. Skipping workout

    Started by melaniesampson, 23-Feb-2020 06:01 PM
    • Replies: 6
    • Views: 491
    25-Feb-2020, 10:28 AM Go to last post
  29. Birth control water weight

    Started by harleysummers, 22-Feb-2020 08:59 PM
    • Replies: 5
    • Views: 469
    25-Feb-2020, 10:27 AM Go to last post
  30. Water help with metabolism ??

    Started by melaniesampson, 01-Feb-2020 07:48 PM
    • Replies: 4
    • Views: 658
    24-Feb-2020, 09:16 AM Go to last post
  31. Conditioning for soccer

    Started by JoanneWoodward, 21-Feb-2020 03:32 PM
    • Replies: 6
    • Views: 475
    23-Feb-2020, 07:47 PM Go to last post
  32. Best for endurance ?

    Started by kalanijones, 20-Feb-2020 05:22 PM
    • Replies: 5
    • Views: 497
    22-Feb-2020, 09:31 PM Go to last post
  33. Leg fat

    Started by jamiewinter, 17-Feb-2020 06:36 PM
    • Replies: 7
    • Views: 510
    21-Feb-2020, 03:30 AM Go to last post
  34. GH on empty stomach ?

    Started by kyliepreeser, 18-Feb-2020 09:53 PM
    • Replies: 6
    • Views: 481
    20-Feb-2020, 09:03 PM Go to last post
  35. This enough to lose weight ?

    Started by tarapopov, 19-Feb-2020 09:43 PM
    • Replies: 5
    • Views: 380
    20-Feb-2020, 09:01 PM Go to last post
  36. Cardio and weights

    Started by mantrauu, 16-Jan-2020 07:54 PM
    • Replies: 3
    • Views: 695
    20-Feb-2020, 02:49 AM Go to last post
  37. Best plan for weight loss?

    Started by emilydawn, 10-Feb-2020 06:57 PM
    • Replies: 9
    • Views: 546
    20-Feb-2020, 02:45 AM Go to last post
  38. Feeling drained during workout!

    Started by kalanijones, 23-Jan-2020 09:01 PM
    • Replies: 4
    • Views: 576
    19-Feb-2020, 03:03 AM Go to last post
  39. Losing weight without muscle

    Started by rememberme, 14-Feb-2020 05:08 PM
    • Replies: 8
    • Views: 420
    19-Feb-2020, 03:00 AM Go to last post
  40. Temperature effect calories ?

    Started by kellydrake, 15-Feb-2020 08:08 PM
    • Replies: 6
    • Views: 434
    18-Feb-2020, 08:28 AM Go to last post
  41. Mk677 and spotting

    Started by J____0, 16-Feb-2020 05:22 PM
    • Replies: 2
    • Views: 367
    17-Feb-2020, 08:57 AM Go to last post
  42. Diet Coke stats

    Started by deborahstall, 16-Feb-2020 09:51 PM
    • Replies: 2
    • Views: 391
    17-Feb-2020, 08:56 AM Go to last post
  43. Tackling abdomen

    Started by lindabassky, 13-Feb-2020 10:06 PM
    • Replies: 5
    • Views: 483
    17-Feb-2020, 07:53 AM Go to last post
  44. Losing 10lbs is my goal

    Started by brandynhorn, 12-Feb-2020 09:46 PM
    • Replies: 5
    • Views: 452
    15-Feb-2020, 06:21 AM Go to last post
  45. Excess fat

    Started by deborahstall, 11-Feb-2020 07:53 PM
    • Replies: 5
    • Views: 433
    15-Feb-2020, 06:20 AM Go to last post
  46. Weight affect to my bodies shape?

    Started by platinumtrees, 09-Nov-2019 08:45 PM
    • Replies: 7
    • Views: 1,117
    14-Feb-2020, 04:10 AM Go to last post
  47. pilates and having an hourglass figure

    Started by SisterTales, 21-Dec-2019 07:30 PM
    • Replies: 6
    • Views: 958
    14-Feb-2020, 04:07 AM Go to last post
  48. No impact cardio?

    Started by morganhubert, 04-Feb-2020 05:36 PM
    • Replies: 4
    • Views: 523
    13-Feb-2020, 06:50 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •