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Threads 1 to 50 of 14690

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 30,263
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 88,805
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 34,221
    24-Aug-2009, 03:48 PM Go to last post
  1. great news to share

    Started by xenedened, 29-Mar-2020 09:20 PM
    • Replies: 4
    • Views: 76
    Yesterday, 07:49 PM Go to last post
  2. cheat meals or days

    Started by pianeen0, 25-Mar-2020 10:03 PM
    • Replies: 8
    • Views: 139
    29-Mar-2020, 11:20 AM Go to last post
  3. hcg diet

    Started by kulutuney, 27-Mar-2020 09:44 PM
    • Replies: 5
    • Views: 88
    28-Mar-2020, 08:18 PM Go to last post
  4. i want to get horny

    Started by dungooz, 21-Mar-2020 09:55 PM
    • Replies: 5
    • Views: 190
    28-Mar-2020, 12:02 PM Go to last post
  5. anavar or sarms for competition

    Started by songoffreet, 24-Mar-2020 12:25 AM
    • Replies: 6
    • Views: 204
    28-Mar-2020, 12:01 PM Go to last post
  6. situps not working for me

    Started by apbonms, 19-Mar-2020 10:00 PM
    • Replies: 6
    • Views: 226
    20-Mar-2020, 07:28 PM Go to last post
  7. Benefit to sauna/steam room ?

    Started by josephinemarvels, 16-Mar-2020 06:57 PM
    • Replies: 2
    • Views: 226
    18-Mar-2020, 07:35 PM Go to last post
  8. Thoughts on fasting ?

    Started by daniellemanny, 15-Mar-2020 07:40 PM
    • Replies: 2
    • Views: 211
    18-Mar-2020, 07:21 PM Go to last post
  9. Sports drink

    Started by takersbefakers, 11-Mar-2020 07:17 PM
    • Replies: 6
    • Views: 289
    16-Mar-2020, 01:42 AM Go to last post
  10. Questions on weight machines

    Started by carolynsmith, 12-Mar-2020 07:49 PM
    • Replies: 5
    • Views: 287
    16-Mar-2020, 01:41 AM Go to last post
  11. Quick lifting program?

    Started by meltrishlay, 13-Mar-2020 06:44 PM
    • Replies: 5
    • Views: 244
    16-Mar-2020, 01:40 AM Go to last post
  12. Question on push ups

    Started by orlandocheese1, 10-Mar-2020 08:26 PM
    • Replies: 6
    • Views: 359
    12-Mar-2020, 09:55 PM Go to last post
  13. Logging my calories

    Started by claraquinoez, 09-Mar-2020 07:02 PM
    • Replies: 9
    • Views: 448
    11-Mar-2020, 04:13 PM Go to last post
  14. Spot reduce

    Started by paleohoe, 08-Mar-2020 07:03 PM
    • Replies: 6
    • Views: 398
    11-Mar-2020, 05:05 AM Go to last post
  15. Toning my stomach

    Started by chantalyee, 06-Mar-2020 09:50 PM
    • Replies: 8
    • Views: 403
    09-Mar-2020, 09:27 AM Go to last post
  16. Feeling sick during workout

    Started by peugeot, 07-Mar-2020 03:52 PM
    • Replies: 7
    • Views: 385
    09-Mar-2020, 09:18 AM Go to last post
  17. Ab wheel legit ?

    Started by taylorthompson, 05-Mar-2020 08:39 PM
    • Replies: 7
    • Views: 433
    07-Mar-2020, 08:24 PM Go to last post
  18. Eating too far under tdee??

    Started by MSiapin74, 03-Mar-2020 12:00 AM
    • Replies: 5
    • Views: 470
    07-Mar-2020, 04:25 PM Go to last post
  19. Getting tone with definition

    Started by rolandawillows, 03-Mar-2020 04:56 PM
    • Replies: 5
    • Views: 523
    07-Mar-2020, 04:24 PM Go to last post
  20. Getting sick after working out

    Started by viviansmasterclass, 04-Mar-2020 09:29 PM
    • Replies: 2
    • Views: 429
    05-Mar-2020, 08:06 AM Go to last post
  21. My back is really sore!

    Started by kyliepreeser, 02-Mar-2020 07:05 PM
    • Replies: 4
    • Views: 421
    05-Mar-2020, 03:47 AM Go to last post
  22. Pole dance fitness

    Started by emilydawn, 01-Mar-2020 10:09 PM
    • Replies: 6
    • Views: 481
    03-Mar-2020, 05:40 PM Go to last post
  23. Diet program

    Started by morganhubert, 29-Feb-2020 05:38 PM
    • Replies: 6
    • Views: 546
    03-Mar-2020, 05:39 PM Go to last post
  24. Maximising weight loss

    Started by myhoneydebbie, 28-Feb-2020 07:58 PM
    • Replies: 7
    • Views: 582
    01-Mar-2020, 08:12 PM Go to last post
  25. What to eat on rest days?

    Started by peaches&cream, 27-Feb-2020 09:09 PM
    • Replies: 6
    • Views: 513
    01-Mar-2020, 02:26 PM Go to last post
  26. Fast food addiction

    Started by JaeJaeBae, 25-Feb-2020 05:25 PM
    • Replies: 6
    • Views: 558
    27-Feb-2020, 06:41 PM Go to last post
  27. Toning up

    Started by claraquinoez, 26-Feb-2020 10:33 PM
    • Replies: 1
    • Views: 391
    27-Feb-2020, 09:05 AM Go to last post
  28. Improving abs fat

    Started by susangayle, 24-Feb-2020 09:06 PM
    • Replies: 4
    • Views: 466
    26-Feb-2020, 08:49 PM Go to last post
  29. Skipping workout

    Started by melaniesampson, 23-Feb-2020 06:01 PM
    • Replies: 6
    • Views: 497
    25-Feb-2020, 10:28 AM Go to last post
  30. Birth control water weight

    Started by harleysummers, 22-Feb-2020 08:59 PM
    • Replies: 5
    • Views: 476
    25-Feb-2020, 10:27 AM Go to last post
  31. Water help with metabolism ??

    Started by melaniesampson, 01-Feb-2020 07:48 PM
    • Replies: 4
    • Views: 665
    24-Feb-2020, 09:16 AM Go to last post
  32. Conditioning for soccer

    Started by JoanneWoodward, 21-Feb-2020 03:32 PM
    • Replies: 6
    • Views: 481
    23-Feb-2020, 07:47 PM Go to last post
  33. Best for endurance ?

    Started by kalanijones, 20-Feb-2020 05:22 PM
    • Replies: 5
    • Views: 503
    22-Feb-2020, 09:31 PM Go to last post
  34. Leg fat

    Started by jamiewinter, 17-Feb-2020 06:36 PM
    • Replies: 7
    • Views: 517
    21-Feb-2020, 03:30 AM Go to last post
  35. GH on empty stomach ?

    Started by kyliepreeser, 18-Feb-2020 09:53 PM
    • Replies: 6
    • Views: 487
    20-Feb-2020, 09:03 PM Go to last post
  36. This enough to lose weight ?

    Started by tarapopov, 19-Feb-2020 09:43 PM
    • Replies: 5
    • Views: 387
    20-Feb-2020, 09:01 PM Go to last post
  37. Cardio and weights

    Started by mantrauu, 16-Jan-2020 07:54 PM
    • Replies: 3
    • Views: 700
    20-Feb-2020, 02:49 AM Go to last post
  38. Best plan for weight loss?

    Started by emilydawn, 10-Feb-2020 06:57 PM
    • Replies: 9
    • Views: 556
    20-Feb-2020, 02:45 AM Go to last post
  39. Feeling drained during workout!

    Started by kalanijones, 23-Jan-2020 09:01 PM
    • Replies: 4
    • Views: 585
    19-Feb-2020, 03:03 AM Go to last post
  40. Losing weight without muscle

    Started by rememberme, 14-Feb-2020 05:08 PM
    • Replies: 8
    • Views: 429
    19-Feb-2020, 03:00 AM Go to last post
  41. Temperature effect calories ?

    Started by kellydrake, 15-Feb-2020 08:08 PM
    • Replies: 6
    • Views: 440
    18-Feb-2020, 08:28 AM Go to last post
  42. Mk677 and spotting

    Started by J____0, 16-Feb-2020 05:22 PM
    • Replies: 2
    • Views: 375
    17-Feb-2020, 08:57 AM Go to last post
  43. Diet Coke stats

    Started by deborahstall, 16-Feb-2020 09:51 PM
    • Replies: 2
    • Views: 397
    17-Feb-2020, 08:56 AM Go to last post
  44. Tackling abdomen

    Started by lindabassky, 13-Feb-2020 10:06 PM
    • Replies: 5
    • Views: 490
    17-Feb-2020, 07:53 AM Go to last post
  45. Losing 10lbs is my goal

    Started by brandynhorn, 12-Feb-2020 09:46 PM
    • Replies: 5
    • Views: 458
    15-Feb-2020, 06:21 AM Go to last post
  46. Excess fat

    Started by deborahstall, 11-Feb-2020 07:53 PM
    • Replies: 5
    • Views: 440
    15-Feb-2020, 06:20 AM Go to last post
  47. Weight affect to my bodies shape?

    Started by platinumtrees, 09-Nov-2019 08:45 PM
    • Replies: 7
    • Views: 1,122
    14-Feb-2020, 04:10 AM Go to last post
  48. pilates and having an hourglass figure

    Started by SisterTales, 21-Dec-2019 07:30 PM
    • Replies: 6
    • Views: 968
    14-Feb-2020, 04:07 AM Go to last post

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