T
The Shadow
Guest
How so?
Crunch the numbers.....
we know that 1 pound of muscle typically burns 35-45 cals per day.
take that 200 cals per day for 365 days and divide by 3500 cals.
What do you get??
20 pounds of ugly fat, melted away when simply eating maintenance cals with NO exercise.
Crunch the numbers.....
we know that 1 pound of muscle typically burns 35-45 cals per day.
take that 200 cals per day for 365 days and divide by 3500 cals.
What do you get??
20 pounds of ugly fat, melted away when simply eating maintenance cals with NO exercise.