5 pounds of muscle = 20 pounds of fat

[The Shadow]

How so?

Crunch the numbers.....


we know that 1 pound of muscle typically burns 35-45 cals per day.

take that 200 cals per day for 365 days and divide by 3500 cals.

What do you get??


20 pounds of ugly fat, melted away when simply eating maintenance cals with NO exercise.

 

[*MissFit*]

Best is when u look at 20 pounds of lard.. Quite disgusting

 

[The Shadow]

MUSCLE = key to lifelong fat management

 

[jenscats5]

How so?

Crunch the numbers.....


we know that 1 pound of muscle typically burns 35-45 cals per day.

take that 200 cals per day for 365 days and divide by 3500 cals.

What do you get??


20 pounds of ugly fat, melted away when simply eating maintenance cals with NO exercise.

How ironic that there was a big shelf of lard for sale at the grocery store today.....

 

[The Shadow]

How ironic that there was a big shelf of lard for sale at the grocery store today.....

Look at the meat section in the market..LOL

 

[treilin]

Look at the meat section in the market..LOL

Yeah or look at the 'meat market' in general... ha ha yes the pun was intended here...

 

[The Shadow]

damn

 

[jenscats5]

Look at the meat section in the market..LOL

Well, I did look in the meat section & bought some steak. Yum!!

No cute guys at the store today.....

 

[treilin]

Well, I did look in the meat section & bought some steak. Yum!!

No cute guys at the store today.....

All had to much lard, eh ?

 

[jenscats5]

All had to much lard, eh ?

Prolly couldn't roll out of bed........