24k's 2007 Competition Journey!

[mermaid]

Great news, Missy.

Stay well

 

[The Shadow]

As per usual

pm if you need anything

 

[Roonytunes]

Roons, I'm trying to get there also, I miss Cathy, so maybe I'll finally meet you

Keep me posted! Would love to finally meet you.....I'm all registered so I'm a definite.

 

[the-short-one]

Hey ladies,

I will be competing again in the Spring, first show March 31st, 2007. Which gives me 16 weeks, plus the dead march week

So I decided to take you ladies and the few fellas that check up on me on the journey with me once again, I hope you don't mind lol.

I'm 100% back to normal, it took awhile but thankful I'm now healthy, and am praying to stay this way throughout this prep. I'm NOT working with a personal trainer this time around, I'll be doing things myself.

So let the fun begin.

Weight 120lbs
BF% I don't know
Height 5'0

8:30
Veggie Greens
5g glutamine

9:15
Vegan meal replacement shake

12:30
1oz almonds

3:00
5oz chicken
2 C broccoli

7:00
1/4C oatmeal
1 tbsp ground flaxseed
1/2C blueberries
1 Scoop protein

Yay! *IN*

 

[RottenWillow]

I will be competing again in the Spring, first show March 31st, 2007.

What's the show, mi hermana?

BF% I don't know

LOL...good for you!

 

[Miss24k]

Thanks everyone

S oh you know it,I'm sure I'll be pming you lots lol.

Short1, I love that avi girl! You amazing woman!

LOL @ RW girl and I don't care to hear the number either, My ass is huge, lol. It's a WNSO show. But I'm also going to try out Figure in Fitness America and NPC.

 

[Miss24k]

10:00
Veggie Greens, 5g glutamine

10:45
1/4C oatmeal
1 tbsp ground flaxseed
1/2C blueberries
1 Scoop protein

*Lost track of all sorts of time, and didn't eat

4:00
2 rice cakes
1 banana
almond butter

7:00
2 slices multi-grain bread
4oz tuna
1/4 onion
1 celery stalk

Went to make a veggie juice and my damn juicer isn't working

9:00
2C broccoli
1 tbsp almond butter

 

[Scotsman]

Yeeeeehawww.

How are you feeling? Hopefully very well since you are getting back at it.

Cheers,
Scotsman

 

[que_66]

10:00
Veggie Greens, 5g glutamine

10:45
1/4C oatmeal
1 tbsp ground flaxseed
1/2C blueberries
1 Scoop protein

*Lost track of all sorts of time, and didn't eat

4:00
2 rice cakes
1 banana
almond butter

*looks over glasses*

STOP THAT!!!

If you don't eat you'll get sick.

YOU-NO-GET-SICK!

 

[HiDnGoD]

Hope you don't mind another guy lurking along.
Your perspiration = my inspiration.