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24k's *getting ready for 2006* log


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about 24k's *getting ready for 2006* log within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: So I got a little lazy with my last log, I guess because I eat the same things day after day, it gets annoying to update the log everyday, so this time I will update it less frequently (probably weekly). I will also be more detailed with this log (measurements, weight, bodyfat, and pics). So as the title says getting ready for 2006, I have planned to do 5 maybe 6 shows this season (this may change if I feel my body needs a break), shows will be much closer together which will be easier to

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  1. #81
    Cyborg Miss24k's Avatar
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    Re: 24k's *getting ready for 2006* log

    Quote Quote posted by treilin
    Hey Miss 24!
    What is a Cycist squat and do you have a show date?
    I know what you mean by a.m. cardio and snow... Congrats on doing it.

    A Cycist squat is when you have your heels elevated on either DBs or a 45lb plate by doing this you're targeting your quads more.

    My first show is April 8th

  2. #82
    treilin's Avatar
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    Re: 24k's *getting ready for 2006* log

    Quote Quote posted by Miss24k
    A Cycist squat is when you have your heels elevated on either DBs or a 45lb plate by doing this you're targeting your quads more.

    My first show is April 8th
    O.k. I have seen that I just didn't know the name of it and the yahoo search engine never heard of it
    Are you going to be posting pictures up before your show while you diet down?

  3. #83
    Cyborg Miss24k's Avatar
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    Re: 24k's *getting ready for 2006* log

    So today let's just say it was a scratch. I woke up this morning and felt like I was dying, called into work sick, went back to bed and woke up at 12pm only because my boyfriend's mom woke me up and made me have some chicken broth, went back to bed and have basicly been in bed all day and night napping on and off, at about 7pm I got up and had a banana.

    I don't know what the hell but this is like the 4th time in the last few months that I've been sick, this was by far the worst, and have been feeling like I'm drained all the time.

    Anyway I'm going back to bed now.

  4. #84
    Olympian Roonytunes's Avatar
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    Re: 24k's *getting ready for 2006* log

    Hope you feel better soon, girl!!

  5. #85
    Cyborg Miss24k's Avatar
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    Re: 24k's *getting ready for 2006* log

    Quote Quote posted by Roonytunes
    Hope you feel better soon, girl!!

    Thanks sweetie, I still feel like I've been ran over by a truck, but I had to come to work today.

  6. #86
    Olympian que_66's Avatar
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    Re: 24k's *getting ready for 2006* log

    Those were 24k's fat pics??? OMG I think not. Do you actually have fat tucked somewhere around all that muscle? I couldn't see anything except muscle. I even tried tilting my head and squinting....still didn't see any fat.

    You are an inspiration and proof that goals can be accomplished. Thank you.

  7. #87
    Pro Bodybuilder buffalogal's Avatar
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    Re: 24k's *getting ready for 2006* log

    Hope you're doing better hun!

  8. #88
    jenscats5
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    Re: 24k's *getting ready for 2006* log

    Feel better soon Miss Missy!!


  9. #89
    scorpiogirl
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    Re: 24k's *getting ready for 2006* log

    Hope you're feeling better!

  10. #90
    Cyborg Miss24k's Avatar
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    Re: 24k's *getting ready for 2006* log

    thanks ladies

    Yesterday I didn't make it to the gym either, today I'm feeling alittle better so I'll get there after work.

    I think my diet needs adjusting.

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