T
The Shadow
Guest
01/03/05:
209.5
10.9% bf.
7:30 am
40 Grams whey protein in 1 cup milk
water
coffee
2 ripped fuel
10:45
Packet of Tuna
few crackers
Diet Coke
1:45
homemade beef "dry" bbq sandwich
small slice of splenda cheesecake
diet coke
4:15
*ahem*
snickers bar....Vel -
6:45
bacon
3 whole eggs
2 pieces of wheat toast with spenda and cinnamon
209.5
10.9% bf.
7:30 am
40 Grams whey protein in 1 cup milk
water
coffee
2 ripped fuel
10:45
Packet of Tuna
few crackers
Diet Coke
1:45
homemade beef "dry" bbq sandwich
small slice of splenda cheesecake
diet coke
4:15
*ahem*
snickers bar....Vel -
6:45
bacon
3 whole eggs
2 pieces of wheat toast with spenda and cinnamon
Last edited: