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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

your best program

CerealKiller

New member
I will be changing my program soon and I would like to hear som of the best programs you've ever used. Please include number of sets and reps.

I'm 20 yo 5'10 with 2 years of training. I've just cut down from 180 to around 170 for the summer, and is looking to gain some good mass again.
 
I would try giving Titan Training a run through and see whether you like it or not... do a Search for Titan Training and look at the posts by tronious and myself and see what you think. I havnt been on it long enough to tell you 100% that it works but it looks very good.

:D:D
 
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