I've been interested in trying yoga for quite some time now, but there are no convenient classes within my area.
Suggestions for good Yoga beginners videotape to get started?
Like most people on here I work out everday, and never feel stretched out enough, and hear nothing but good news about yoga.
All advice is appreciated.
Suggestions for good Yoga beginners videotape to get started?
Like most people on here I work out everday, and never feel stretched out enough, and hear nothing but good news about yoga.
All advice is appreciated.