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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

wrist pain getting worse

faustot

New member
My wrist pain keeps getting worse and worse especially as I add more volume. I am getting concerned, it isn't anything that bothers me in day to day life, but when i lift weights it gets bad. it is an annoyance and effecting my training so i want it fixed. should i take a pain killer before my workout or what?
 
You really want to rest it and let it heal. Without knowing exactly what is injured it is hard to say what else to do besides maybe ice and rest.
 
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