workout at home???

[louisiana]

Its hard to get to a gym after work and dealing with two children make it even harder. So im investing in some weights to lift at home. I got my bench (incline,decline,flat). An ez bar and dumbells from 15 to 100lbs. I will invest in an ellipitical machine later. What else do i need to get in a complete workout???

 

[moya]

squat rack & olympic set...

 

[shibs]

yup^^ squat rack is the most important imo. nice job on the db set though I wish i had a full set of dbs lol

 

[Rebecca D]

If you have a place for a pull up bar that is a great addition. Use it for back, abs, and to stretch.

Rebecca D

 

[ramnares]

Forget the elliptical machine, it's a waste of money IMO. If you MUST get it, it should be at the very bottom of your priorities.

 

[louisiana]

yup^^ squat rack is the most important imo. nice job on the db set though I wish i had a full set of dbs lol

thanks. I wish i had room for a smith machine and all my problems would be over. I love smith machines because it is very versatile.

 

[jiggagold]

get a prowler sled >>elliptical, get some ropes to and kettleballs