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working out while sick


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about working out while sick within the Weight Training & Weight Lifting category.

Excerpt: Here is the deal, i've been doing a program at the gym for the past 2 weeks and my progress is really good so far. very little soreness and seeing some good results and all that. my issue is i have come down with a little cold, no fever so i know it isn't corona. i don't want to quit the program cause i made a vow to finish all 10 weeks. is it okay to keep training at the gym?

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  1. #1

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    working out while sick

    Here is the deal, i've been doing a program at the gym for the past 2 weeks and my progress is really good so far. very little soreness and seeing some good results and all that. my issue is i have come down with a little cold, no fever so i know it isn't corona. i don't want to quit the program cause i made a vow to finish all 10 weeks. is it okay to keep training at the gym?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: working out while sick

    this is why i don't train at a public gym right now. people are more worried about missing a workout then they care about spreading whatever bug they have for others. you should never go anywhere public when you are sick like this. it is extremely selfish and it isn't healthy for you either cause you are stressing out your body

    so no stay home and rest, let your immune system do its job. once you are better then you can go in
    Now taking clients for 1 on 1 consults
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: working out while sick

    No.

    PSL Ambassador - Tried, Tested, Trusted.

  4. #4
    Chairman Member cbbram's Avatar
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    Re: working out while sick

    if you're sick stay home
    Message me on Wickr private messenger for consultations and PED sources.

  5. #5
    Da Pope RickRock13's Avatar
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    Re: working out while sick

    Quote Quote posted by riddlim View Post
    Here is the deal, i've been doing a program at the gym for the past 2 weeks and my progress is really good so far. very little soreness and seeing some good results and all that. my issue is i have come down with a little cold, no fever so i know it isn't corona. i don't want to quit the program cause i made a vow to finish all 10 weeks. is it okay to keep training at the gym?
    Id go by feel myself. Same way I look at going to work. If I feel well enough to go, I go. Ive done that my whole life and im not letting 2020 change that mentality.
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: working out while sick

    Depends on how you feel really. When I am sick I prefer to rest because that is what the body needs to recover the fastest. You dont want to prolong the illness because the body is stressed and not focusing on recovery.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  7. #7
    Chairman Member Tazz's Avatar
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    Re: working out while sick

    workout at home, thatís selfish

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