SlavikHavik
New member
I know it takes some work to pull it off. but would staying on my current diet: 300gs+ of protien a day 600g's of carbs and 100 fat. Cutting out all carbs after 7:00
combined with 3 sessions of morning cardio before eating
Could i drop down to 10%bf from 17 over the course of 20 weeks, and still gain muscles at a respectable rate, or close to the rate im gaining it now. Im training naturally as well.
combined with 3 sessions of morning cardio before eating
Could i drop down to 10%bf from 17 over the course of 20 weeks, and still gain muscles at a respectable rate, or close to the rate im gaining it now. Im training naturally as well.