Who Can Curl The 80's With Good Form?

[KAYNE]

THE LAST COUPLE BICEP WORKOUTS I WENT UP TO THE 80'S. 60'S, 70'S, AND 80'S WITH GOOD FROM. 10, 8, AND 4 REPS WITH EACH ARM.

I'M AVERAGE IN EVERYTHING ELSE I GUESS BUT FOR SOME REASON I'M PRETTY STRONG IN BI'S. TOTALLY SUPRISED MYSELF CUZ I'M ONLY 210LBS.


KAYNE

 

[Bigsatan13]

I can get a few with 80's. Although it feels very close to detachment!

 

[maxellyz]

Nice work

 

[curling]

Damn 80s? And my user name is curling. Maybe I should change it. Good work dude.

 

[estropes]

Kayne,

If you don't mind me asking, how big are your biceps?

Mine are right on the verge of 17", but I can barely do 60 lbs DB's.

Also how tall are you? I'm 5'9" 190?

80lbs DB are huge, I'm just now benching 90's

Just interested...thanks

 

[Bodhidogma]

THE LAST COUPLE BICEP WORKOUTS I WENT UP TO THE 80'S. 60'S, 70'S, AND 80'S WITH GOOD FROM. 10, 8, AND 4 REPS WITH EACH ARM.

I'M AVERAGE IN EVERYTHING ELSE I GUESS BUT FOR SOME REASON I'M PRETTY STRONG IN BI'S. TOTALLY SUPRISED MYSELF CUZ I'M ONLY 210LBS.


KAYNE

that is very impressive bro!

 

[gymtime]

I hear Crazier can do 85.

 

[Crazier]

This is true. But, my little bitch, you are getting stronger... so that's a start.

Just keep hitting your bowflex.

--

 

[JG1]

I can get the 70's with great form for 6-8 reps....those 80's are heavy though to do in perfect form.

 

[KAYNE]

THANKS FOR ALL THE COMPLIMENTS GUYS!!! ITS DEFINITELY A MOTIVATION. AT FIRST I DIDNT THINK MUCH OF IT BUT A GUY I KNOW WHAT SPOTTING ME. HE IS PRETTY DAMN BIG AND LEAN AND HE GAVE ME SOME GREAT COMPLIMENTS SO I KNEW IT WAS A SMALL ACCOMPLISHMENT ON MY PART.

CRAZIER
THAT BOWFLEX IS REALLY WORKING MAN!!! YOUR GIRLFRIEND CAN NOW BEND IN ALL DIFFERENT DIRECTIONS WHEN I AM VIOLATING HER. HEHE




CURRENTLY MY BI'S ARE 17.5". THEY USED TO BE 18 LAST SUMMER ('00) BUT I WAS ACTUALLY WEAKER. I'M 6', 210LBS. PROBABLY B/ 10-12% BF. I'M ABOUT AVERAGE IN MOST MOVEMENTS. I WORK UP TO 375LBS ON SQUAT. ON BENCH I WORK UP TO 355 FOR A FEW REPS ON MY LAST SET. NOTHING SPECIAL. EAT LIKE SHIT AND SLEEP LIKE SHIT. THATS WHY I DONT GROW LIKE I AM CAPABLE OF GROWING. I'M PLANNING ON DOING THE 90'S WITH IN A COUPLE MONTHS. HOPEFULLY MY ARMS DONT GET RIPPED OFF AT THE SHOULDERS. LOL

BIG DOG LIVES NEAR ME AND WORKS OUT WITH ME SOMETIMES. I'M NOT SURE IF HE HAS SEEN ME DO THEM RECENTLY BUT I'LL MAKE SURE HE SEES NEXT WEEK.

KAYNE