Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

when do you workout?

daltonun

New member
I've found that working out in the morning vs. evening is completely different. in the mornings i am more fresh but kinda tired and don't get in much carbs before training. in the evenings the gyms are more packed but i am usually a bit run down from my day job. when do you work out ?
 
I have done both and find the mornings much better. I am fresh and it sets me up right to have a good day. At night I prefer to wind down as I get closer to bed, not to be ramped up.
 
I usually work out right after work, however at the moment gyms are still closed so I workout with dumbells at home whenever I feel like it.
 
Top Bottom