sparky_d2
New member
I'm just curious guys, what time of day do you train? Morning, afternoon, night? This leads into my next question:
It is to my knowledge that the two best times of the day to get in your carbs are postworkout and breakfast. However, due to my schedule (college and work) mornings are the best time, if not the only time, for me to get in my lifts. Since I am lifting in the morning, when is the next best time to get in the remainder of my carb intake? What do you guys do or suggest? Thanks guys!
It is to my knowledge that the two best times of the day to get in your carbs are postworkout and breakfast. However, due to my schedule (college and work) mornings are the best time, if not the only time, for me to get in my lifts. Since I am lifting in the morning, when is the next best time to get in the remainder of my carb intake? What do you guys do or suggest? Thanks guys!