When can I workout after donating blood
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Excerpt: I went and I donated blood it was really easy it took me about 20 minutes in and out and I got a free ticket to the movies haha. The lady there said I should hydrate and not workout. she said that I had some thick veins and it was really easy to stick me. Do any of you go work out after donating blood or should I take her advice and take a day or two off
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When can I workout after donating blood
I went and I donated blood it was really easy it took me about 20 minutes in and out and I got a free ticket to the movies haha. The lady there said I should hydrate and not workout. she said that I had some thick veins and it was really easy to stick me. Do any of you go work out after donating blood or should I take her advice and take a day or two off
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Re: When can I workout after donating blood
You can train after blood donations, no problem.
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Re: When can I workout after donating blood
if you donate whole blood you can train after. the lady is required to warn you, that is her job. however i train all the time after donating
now if you donate plasma that is a different story. that shit wiped me out for like 2 days
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bros i train after blood donations all the time
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Re: When can I workout after donating blood
i donated last week and worked out later that day, just make sure you hydrate
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Re: When can I workout after donating blood
I typically wait until the next day
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Vets, mods and vips got your back here, good info guys.
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01-Dec-2021, 10:15 PM
#10
Re: When can I workout after donating blood
bro it fine to train after, stop being a pooozy
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