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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

whats your deadlift max?

whats your deadlift max?

  • 300

    Votes: 112 22.3%
  • 400

    Votes: 167 33.3%
  • 500

    Votes: 132 26.3%
  • 600

    Votes: 54 10.8%
  • 700

    Votes: 18 3.6%
  • 800

    Votes: 7 1.4%
  • 900

    Votes: 0 0.0%
  • 1000

    Votes: 1 0.2%
  • 1100

    Votes: 0 0.0%
  • 1200 all out bad ass

    Votes: 11 2.2%

  • Total voters
    502
I got a 365 and missed a 400 but I should get that in the next couple of months. I never really trained for them before but it is more fun than it looks. Somethin' about "grip it and rip it" gets to me. I got a 400 squat and a 345 bench and I would like to be able to say I got 400+ in all the lifts someday. I'm 51 years old and probably don't have too many meets left in me. But just maybe . . . .
 
needsize said:
I still do heavy deads every second week, but despite being able to pull huge amounts of weight(I've posted vids pulling up to 550 for 5, 500 x 10 reps, etc), my back has always sucked ass, so they have never done much for me. Since I started doing them less, and concentrating on everything else, my back has grown


Yeah, but to put that into perspective, you have had width problems in the past correct, not thickness. Your back is thick as fuck.
 
i have done 315 for three. have maxed at 395 for one. striving for more. my boy bionicbc done 455 for 2. dont think hes tried to max it yet.
 
592pds at 295 pds...

that was a few months ago...i polled at 600...i mean...8pds!!!
i'll get it in another 2 months anyhow...
i am a pulling machine..
 
I thought my 415 dealift at 205bw was pretty sad, but judging by all these comments it isnt to bad.

I think 600+ is a good deadlift. I barely trained deadlift for the past year and after focusing for 1 1/2 months of working deadlift I hit 415. So if someone worked the deadlift for a year i see 500 being reasonable and 600 a great pull over a few years,
over 650 is great 750+ would make you a top lifter....
 
I have not competed in two years. My last compitition results @ 178 lbs:

Dealifted-565
Squated-525
Bench (pause)-385

That was personal best in deadlifts and bench press. My personal best for squats is 545.
 
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