x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals

What routine should i follow when cutting?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about What routine should i follow when cutting? within the Weight Training & Weight Lifting category.

Excerpt: hey!! does anybody have any workout routines that are great for cutting on a monday wednesday thursay friday split. thank you! l8er.!.

Read more or register here to join the discussion below...

Page 1 of 2 12 LastLast
Results 1 to 10 of 16
  1. #1
    Good Bro
    Join Date
    Jan 2003
    Location
    ToronTo
    Posts
    94
    Rep Power
    0

    What routine should i follow when cutting?

    hey!! does anybody have any workout routines that are great for cutting on a monday wednesday thursay friday split. thank you! l8er.!.

  2. #2
    Pro Bodybuilder leatherface's Avatar
    Join Date
    Jan 2003
    Location
    Pennsylvania
    Posts
    932
    Rep Power
    0
    I just stick with my normal routine while cutting. What is your current routine?

  3. #3
    Pro Bodybuilder leatherface's Avatar
    Join Date
    Jan 2003
    Location
    Pennsylvania
    Posts
    932
    Rep Power
    0
    and by workout routines, you did mean lifting right?

  4. #4
    Chemical Wizard vinylgroover's Avatar
    Join Date
    Mar 2002
    Location
    In the madhouse with Alfred E Neuman
    Posts
    7,100
    Rep Power
    88
    Why should your routine change when cutting?

  5. #5
    Muscle Pimp
    Join Date
    Aug 2001
    Posts
    9,072
    Rep Power
    88
    Originally posted by vinylgroover
    Why should your routine change when cutting?
    Exactly.

  6. #6
    Good Bro
    Join Date
    Jan 2003
    Location
    ToronTo
    Posts
    94
    Rep Power
    0
    oh..i unno...i was just seeing if there were a point to change..yes did mean lifting lol..and im currently doin DC trainig and am about to start cutting next month!

  7. #7
    Chemical Wizard vinylgroover's Avatar
    Join Date
    Mar 2002
    Location
    In the madhouse with Alfred E Neuman
    Posts
    7,100
    Rep Power
    88
    Experienced bodybuilders will often increase the frequency of their workouts pre-contest when cutting for a show to help get leaner, but unless you know what your're doing, you'll just end losing half your muscle.

    Keep it simple and focus on diet changes to get cut

  8. #8
    Olympian Lee's Avatar
    Join Date
    Feb 2003
    Location
    Bothell, WA
    Posts
    2,684
    Rep Power
    78
    only thing i would do is add more cardio.

  9. #9
    Pro Bodybuilder
    Join Date
    Dec 2002
    Posts
    1,327
    Rep Power
    0
    Originally posted by vinylgroover
    Why should your routine change when cutting?
    if you believe that being in an anabolic, positve calorie balance, helps your recovery. THEN you will not be recovering as well when cutting. so cut volume a bit when cutting.

  10. #10
    Olympian magman1's Avatar
    Join Date
    Mar 2003
    Location
    filthadelphia
    Posts
    2,491
    Rep Power
    80
    you dont change number of reps--lower and heavier when bulking, higher when cutting???

Similar Threads

  1. best cutting up routine
    By rubix8 in forum Weight Training & Weight Lifting
    Replies: 7
    Last Post: 26-Sep-2007, 02:08 PM
  2. Do you follow a strict daily routine? help me out bro's and broetttes
    By calveless wonder in forum Chat & Conversation
    Replies: 9
    Last Post: 10-Jul-2007, 07:33 PM
  3. What workout routine(s) do you follow while on longer cycles?
    By njmuscleguy in forum Weight Training & Weight Lifting
    Replies: 3
    Last Post: 13-Apr-2007, 01:24 PM
  4. Whats a good volume routine to follow a 5x5?
    By 2horns in forum Weight Training & Weight Lifting
    Replies: 1
    Last Post: 26-Feb-2007, 12:54 AM
  5. What type of weight workouts do you guys follow while cutting?
    By cleverlandshark2001 in forum Diet & Bodybuilding
    Replies: 8
    Last Post: 06-Apr-2002, 06:32 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •