Judo relaxes me... gives me a lot of confidence... lets me deal with stress very easily so i dont freak out over things.... drains my energy so i am nice and calm the rest of the day.
Hey, stock-market gambling gives some people a pretty good income and so increases their confidence, but most people believe that isn't relaxing.
When I was training in boxing I've been pretty self-confident, but I wouldn't call this sport relaxing. Yoga IS relaxing.
I dont know if boxing would relax me either.. maybe..
but Judo does for me. BJJ same thing. after a good workout where I know I got better and helped my training partners get better or helped some new guy get hooked on the sport I am nice and relaxed. I know I accomplished something and improved myself and for me that is very relaxing.
I dont know if boxing would relax me either.. maybe..
but Judo does for me. BJJ same thing. after a good workout where I know I got better and helped my training partners get better or helped some new guy get hooked on the sport I am nice and relaxed. I know I accomplished something and improved myself and for me that is very relaxing.
maybe it is things that relax me give me pleasure....
As I have gotten older and smarter I have been much better at avoiding injuries.. Been injury free for a long time now!
my worst injuries came when I was young and hungry and had a coach who didnt truly care about me. So I learned from my own mistakes. At my club now I am very good at helping to keep everyone injury free. Some things just happen but on a whole Judo/Bjj is much safer then basketball/football/soccer/etc
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