what do you think of my new split?

[mdd]

i'm thinking about changing up my routine, what do ya think

day
1 shoulders
2 back
3 legs
4 chest
5 bi's tri's
6 off
7 off


with cardio 3x weekly

 

[The mann]

the only thing i see that might be a little problem is you are doing tri's right after chest.that will be hard.do them together or stick a couple days in between,..........other than that it looks fine,what was your workout before?there are several ways you can put it together............

 

[mdd]

should i switch day 3 with day 4?

 

[Ingram]

should i switch day 3 with day 4?

Yes

 

[mdd]

cool thanks

 

[NickW]

cool

thats exactly what i do..its great!!!!!

day

1 arms
2 legs
3 shoulders
4 back
5 chest

sat sun off

abs every day...very little cardio