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What to do when your workouts fail


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about What to do when your workouts fail within the Weight Training & Weight Lifting category.

Excerpt: I tried trying the Mad Cow 5 by 5 workouts for the past five months. They have been a massive disappointment, very little progress. I think it's time for me to change the what I'm doing. Maybe I'm just not a true powerlifter and these compound movements aren't something that go well with my genetics. what should I switch to next.

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  1. #11
    Moderator MasonicBodybuilder's Avatar
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    Re: What to do when your workouts fail

    Nothing wrong with switching it up. It will refresh you mentally as well.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





  2. #12
    Chairman Member Tazz's Avatar
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    Re: What to do when your workouts fail

    keep switching it up



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