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What’s better for you ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about What’s better for you ? within the Weight Training & Weight Lifting category.

Excerpt: I wanted to know what you guys thought was better for you to have superior endurance or superior strength ? Which would you rather have and why ?

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  1. #1
    All Natural
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    What’s better for you ?

    I wanted to know what you guys thought was better for you to have superior endurance or superior strength ? Which would you rather have and why ?

  2. #2
    Chairman Member P0N's Avatar
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    Re: What’s better for you ?

    Strength for me, because I enjoy lifting increasingly heavier weights.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: What’s better for you ?

    been there and done that on both counts

    in both cases i pushed hard and my body punished me back. i enjoyed strength training more but enjoyed road races with endurance more and hated the cardio training.
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: What’s better for you ?

    Quote Quote posted by Murklestein View Post
    I wanted to know what you guys thought was better for you to have superior endurance or superior strength ? Which would you rather have and why ?
    Better? That's a personal choice.

    My preference is for strength.

  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: What’s better for you ?

    I am personally just focused on strength training. Endurance not so much?

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