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Weighted body exercises


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Weighted body exercises within the Weight Training & Weight Lifting category.

Excerpt: has anyone on here try doing weighted body exercises. Like for example I saw a guy at the gym doing push-ups and he put a weight on his back and he was hammering away with a 45-pound weight which was pretty cool. Another guy was doing pull-tabs anytime the weight around his waist with the belt

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  1. #11
    Moderator MasonicBodybuilder's Avatar
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    Re: Weighted body exercises

    Great with pull ups and dips
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  2. #12
    Chairman Member Tazz's Avatar
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    Re: Weighted body exercises

    pull ups and dips


    Sent from my iPhone using Tapatalk

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