Weight training alternatives

[Nau40stin]

Can you give me some ideas for a weight training Alternatives that I can try

my gym membership expired in the gym owner said that when I was ready I could sign up anytime for another year but I'm kind of burn out from the same gym because I've been going there for the past five years straight

interested in trying something new just to get my mind off of the grind. What can you suggest me to try for the next two or three months

 

[stevesmi]

do yoga for a few months then go back to weight training.. great way to improve flexibility

 

[JasonPriest]

you can try doing something like crossfit

 

[the_alcatraz]

Can you give me some ideas for a weight training Alternatives that I can try

my gym membership expired in the gym owner said that when I was ready I could sign up anytime for another year but I'm kind of burn out from the same gym because I've been going there for the past five years straight

interested in trying something new just to get my mind off of the grind. What can you suggest me to try for the next two or three months

yoga and pilates are good alt for weights

 

[ceo]

bros do some cardio and crossfit

 

[ROIDDERS]

do yoga thats good

 

[Quadsweep]

try yoga try pilates

 

[MasonicBodybuilder]

Focus on stretching and core workouts

 

[Ulter]

do yoga pilates etc

 

[StevenDarwinMD]

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