Vertical leap

[coolcolj]

can't use your arms when dunking, that's why you don't jump as high with the BBall in your hands

about 3 inches usually

 

[Keep Left]

not everyone can dunk it :'( 6 foot 2 and cant! I'm not bitter! I'm fucking pissed off! lol

 

[FORTUNE]

well i am 6'3 and i am right now able to get up there and hang on the fuckin rim but not yet get the dunk going.......however i used to only be able to barely touch it, i think dunkin is possdible if i learn correct technique and really work on the leg shit.

coolcolJ what do u mean cant use arms when dunking.
its the arms that do the dunking, they need to be outsretched upwards and a bit forward im assuming.

being able to palm the ball fully would really EREALLY help dunks.

 

[coolcolj]

Arm swing.

 

[Keep Left]

He is meaning you cant generate any upward force with your arms when your trying to dunk it.