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Using psychology with weight training


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Using psychology with weight training within the Weight Training & Weight Lifting category.

Excerpt: I was watching a show about sports psychology and how a lot of head coaches in professional leagues use a lot of psychology with their players. Like Bill Parcells used to get under his players skin to motivate them before a game. what kind of weight training psychology can I use to get the most out of my workouts

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  1. #1
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    Using psychology with weight training

    I was watching a show about sports psychology and how a lot of head coaches in professional leagues use a lot of psychology with their players. Like Bill Parcells used to get under his players skin to motivate them before a game. what kind of weight training psychology can I use to get the most out of my workouts

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Using psychology with weight training

    Psychology is always part of weight training, my psychology approach to training is go all the way dont stop until the pump burns like I love that pump feeling

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Using psychology with weight training

    visualize your workout on the way to the gym is what i do. have a plan for that day. make sure you evacuate before so you feel light and make sure you hydrate and eat well that day, this is the way to go in there confident and feeling good mentally
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  4. #4
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    Re: Using psychology with weight training

    Great answers ! I also use it to motivate myself daily over time it seems to me I don't even need it as much now I just look in the mirror either I like what I'm seeing results wise or I don't , either of which gives me the motivation for the next workout. I actually crave the workout like a drug now I love it.

    Sent from my moto g power using Tapatalk

  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Using psychology with weight training

    Quote Quote posted by pearsGrew View Post
    I was watching a show about sports psychology and how a lot of head coaches in professional leagues use a lot of psychology with their players. Like Bill Parcells used to get under his players skin to motivate them before a game. what kind of weight training psychology can I use to get the most out of my workouts
    bro my psychology simple. look at my pics. that my motivation. yes i married but i also crave attention from biches, i like to keep 2-3 chicks on side at a time

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Using psychology with weight training

    Write own what targets you have.

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: Using psychology with weight training

    I just use music to keep my mood right
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  8. #8
    Chairman Member Tazz's Avatar
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    Re: Using psychology with weight training

    i donít use any i just enjoy lifting

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