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Underwater training


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Underwater training within the Weight Training & Weight Lifting category.

Excerpt: Ive seen some workouts being done underwater does anyone think this is a good method of training ?

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  1. #1
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    Underwater training

    Ive seen some workouts being done underwater does anyone think this is a good method of training ?

  2. #2
    Banned Fella Finn's Avatar
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    Re: Underwater training

    Umm, to be honest...no, Doesn't sound very practical.
    But I guess it depends on what you do. I wouldn't suggest start squatting under the water though lol.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Underwater training

    a great way to rust out your weights and i would hate to be in a pool full of dirty meatheads who probably piss and shit in the water

    stick to regular swimming in a clean river or ocean.
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Underwater training

    Quote Quote posted by knees22 View Post
    Ive seen some workouts being done underwater does anyone think this is a good method of training ?
    Give it a try - you tell us what YOU think.

  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Underwater training

    Swimming is enough to be a good workout on its own. Don’t bother throwing weights in a pool LMAO

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Underwater training

    I've seen older people do it.

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Underwater training

    Quote Quote posted by knees22 View Post
    Ive seen some workouts being done underwater does anyone think this is a good method of training ?
    If you're into it go for it. Do whatever suits you
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