Under water workouts

[franz22]

Has anybody else seen this before? I have thought it would be quite a good method of training if you could hold your breath and push weight at the bottom of the pool. Resistance and cardiovascular at the same time!

 

[SteveMobsterG]

Lifting weights under water.... they do like to reinvent the wheel. It's a fad.

 

[RoySimpson]

LOL looks like another trend lol doesnt seem effective go lift weights and swim laps boom!

 

[stevesmi]

it is good for old people or those rehabbing injuries

instead of trying to be clever just train for efficient. everything you need is at a decent gym and you can run outside to get cardio

 

[MasonicBodybuilder]

Sounds like something I would not want to try. I really enjoy lifting weights and prefer to breathe while I do it!

 

[muskate]

Sounds like the latest fad to me. People are always trying to re-invent stuff to make it marketable.

'Hey are you tired of lifting weights? Then try lifting weights under water!'

 

[gorehawg]

CrossFit thing?


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