Hey guys i have been trying to work out for a year or so and have not progressed very far. I am going to try Bill Starr's 5x5 routine, I have a friend who has had alot of success from it.
Thats a picture of me now. Im 6'4" and about 180lbs. I am fairly skinny and I am in need of some muscle gain. Do you thing Starr's routine can do that for me??
Thats a picture of me now. Im 6'4" and about 180lbs. I am fairly skinny and I am in need of some muscle gain. Do you thing Starr's routine can do that for me??