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Training solo or in a group


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Training solo or in a group within the Weight Training & Weight Lifting category.

Excerpt: Can you layout the advantages and disadvantages to working out in a group setting vs. by yourself. I have a buddy of mine who is always asking me to workout with his click but i donít really like the dudes he hangs with. He keeps insisting it will be good for my workouts if i joined him. Opinions?

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  1. #1
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    Training solo or in a group

    Can you layout the advantages and disadvantages to working out in a group setting vs. by yourself. I have a buddy of mine who is always asking me to workout with his click but i donít really like the dudes he hangs with. He keeps insisting it will be good for my workouts if i joined him. Opinions?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Training solo or in a group

    I like working out by myself like solo
    i do it hard and long real good training

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Training solo or in a group

    with weight training working out in a group is rarely beneficial. i can buy working out with 1 other person. i can't see myself ever weight training with people, they would slow me down too much
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Training solo or in a group

    bro good luck anyone keeping up with me, i train alone

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Training solo or in a group

    I like to train solo
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  6. #6
    Chairman Member Vadim Fedorov's Avatar
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    Re: Training solo or in a group

    Most effective is to train solo

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Training solo or in a group

    Quote Quote posted by Beau02 View Post
    Can you layout the advantages and disadvantages to working out in a group setting vs. by yourself. I have a buddy of mine who is always asking me to workout with his click but i donít really like the dudes he hangs with. He keeps insisting it will be good for my workouts if i joined him. Opinions?
    No.
    Clique.
    Either or. 90% of my 41 years in the gym has been solo.

  8. #8
    All Natural satinder85's Avatar
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    Re: Training solo or in a group

    Quote Quote posted by Beau02 View Post
    Can you layout the advantages and disadvantages to working out in a group setting vs. by yourself. I have a buddy of mine who is always asking me to workout with his click but i donít really like the dudes he hangs with. He keeps insisting it will be good for my workouts if i joined him. Opinions?

    I like to go solo. The best part is that you don't have to decide depending upon whether your partner would prefer to train this body part or not. Secondly, it's not easy to find right training partner. If you're looking for some serious workouts then you've to look whether the training partner you choose matches your intensity or not. For instance, I won't be able to tolerate someone does more talking or busy with their phones or selfies during workout.

    Further, having a training partner means, you both should be sharing same fitness goals...

  9. #9
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Training solo or in a group

    train solo ..

  10. #10
    Chairman Member ballin2504's Avatar
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    Re: Training solo or in a group

    Train alone so you can focus on you

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